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Intervallfasten für Berufstätige
- Effektiv abnehmen trotz Beruf und stressigem Alltag! Durch intermittierendes Fasten und gesunde Ernährung Stoffwechsel anregen und ganz einfach Fett verbrennen
- Narrated by: Philipp Riegels
- Length: 2 hrs and 39 mins
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Publisher's summary
Intervallfasten für Berufstätige: Abnehmen und Entgiften im Job - Ohne Jojo-Effekt und ohne größere Verzichte! (inkl. Rezepte für leckere, gesunde Fatburner)
Sie wollen mit geringem Zeitaufwand neben dem Beruf Fett verbrennen? Möchten Sie auf "Neustart" drücken und Ihren Körper von allen Giftstoffen befreien? Wollen Sie sich trotz stressiger Arbeit so fit und gesund fühlen, wie noch nie zuvor?
Dann starten Sie noch heute mit diesem Hörbuch! Im Arbeitsleben bleibt häufig nicht viel Zeit oder Energie für extreme Diäten und exzessive Trainingseinheiten. Doch wer wünscht sich nicht trotzdem den gesunden & definierten Traumkörper? Zum Glück können Sie das auch mit weniger Belastung schaffen. Beim Intervallfasten müssen Sie nicht tagelang auf Essen verzichten. Stattdessen wird in abwechselnden stündlichen Intervallen gefastet und gegessen. Haben Sie ein paar Stunden durchgehalten, belohnen Sie sich anschließend in bestimmten Zeitfenstern wieder mit den köstlichen Gerichten!
Schneller & gesünder können Sie Ihren Körper nicht auf den Modus "Fett verbrennen" einstellen. Und mit den richtigen Expertentipps passen Sie diese Methode sogar problemlos an Ihren persönlichen Berufsalltag an. Sie müssen nicht hungern, um Ihr Traumgewicht zu erreichen und nachhaltig den eigenen Körper zu entgiften!
Wie Sie in Kürze dem eigenen Spiegelbild nicht mehr trauen:
- Fettpolster loswerden oder in Muskelmasse umwandeln,
- In den natürlichen Biorhythmus kommen und Giftstoffe loswerden,
- Nachhaltig entschlacken und entsäuern,
- Krankheiten wie Bluthochdruck vorbeugen,
- Darmprobleme loswerden und das Immunsystem stärken!
- Gewonnene Willenskraft und Durchhaltefähigkeit auf andere Bereiche übertragen,
- Und vieles mehr…!
Die Vorteile liegen auf der Hand:
- Intervallfasten im Beruf - clevere Tipps um beides zu vereinen,
- Kein unnötiges Hungern und keine Gesundheitsgefährdungen,
- Mehr Kraft und Energie im Alltag,
- Körperliche Beschwerden im Büroalltag bekämpfen,
- Und vieles mehr…!
Ohne Verzicht gesund & fit! Mit einem regenerierten Körper und der Traumfigur, steigt nicht nur Ihr Selbstbewusstsein, sondern auch Ihre Konzentration. Fühlen Sie sich in Ihrer Haut sichtbar wohler und schaffen Sie sich durch jobgerechte Intervalle einen klaren Kopf für effektivere Arbeit. Drücken Sie auf "JETZT KAUFEN" um blitzschnell all Ihre Zukunftswünsche umzusetzen!
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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