• Intermittent Fasting for Women Over 50

  • The Complete Guide to Weight Loss, Increase Longevity and Balance Your Hormones Eating the Foods You Love
  • By: Joelle Coy
  • Narrated by: Fran Lane
  • Length: 2 hrs and 17 mins
  • 4.5 out of 5 stars (6 ratings)

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Intermittent Fasting for Women Over 50

By: Joelle Coy
Narrated by: Fran Lane
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Publisher's Summary

Are you tired of being stuck in an endless cycle of diets that never seem to work? Do you want to lose weight and keep your body healthy without giving up the food you love?

Then it’s time to try the only diet you need!

Intermittent fasting has been a proven and effective way for women to lose weight and live happier and healthier lives.

Are you searching for a diet that will not only help you lose weight but also help you get in shape? And help balance your hormones? Then it’s time that you took a look at Intermittent Fasting for Women Over 50!

Inside Intermittent Fasting for Women Over 50, you’ll discover:

  • The basics behind intermittent fasting 
  • Different types of intermittent fasting 
  • Fasting and how it affects the female body
  • Intermittent fasting, diets, and exercise
  • Activating autophagy 
  • Practical tips for fasting 
  • Dealing with any unpleasant side-effects
  • Bursting the myths and much more!

If you’re tired of struggling to lose weight and have been searching for an effective weight loss plan., then grab a copy of Intermittent Fasting For Women Over 50 now! It might just change your life.

©2020 Joelle Coy (P)2020 Joelle Coy

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GREAT READ!

I found this book to be very informative! The narration was great. The author did a great job with the information they provided and the ease of understanding it. I look forward to starting my new changes in my lifestyle to see what my results will be! I was given this free review copy audiobook at my request and have voluntarily left this review.