Intermittent Fasting for Women Over 50

The Simplest Guide to Master All the Secrets of Fasting, Lose Weight, Promote Longevity and Detoxify the Body by Living a Fulfilling Life in the Healthiest Way

By: Robin Krieger

Narrated by: Emily Decker

Length: 1 hr and 24 mins

Publisher's Summary

Unlock the secrets to a long and healthy lifestyle as a woman in her 50's with this new approach!

Are you looking for a working and proven way to stay in shape?

Do you want to dramatically accelerate your fat loss?

Or, do you just want to heal your body and boost your self-esteem?

If so, then this audiobook is for you.

As a woman in her 50's, have you ever wondered how Jennifer Anniston stays in great shape in this age? She gave that answer in an interview which was “Intermittent Fasting”. And it is not just Jennifer, many celebrities like Kourtney Kardashian and Hugh Jackman practice intermittent fasting because it most definitely works.

Intermittent fasting was one of the most popular searches on the internet in 2019 and this diet continues to dominate the headlines in 2020!

You probably have tried many diet regimens to cut back calories and get into shape, but those diets did nothing for you except giving you headaches and messing up your body. That’s why you need a scientifically proven method like intermittent fasting to heal your body and soul while reducing your weight.

This audiobook will tell you everything there is to know about intermittent fasting, so you too can start your journey to healing and self-love.

In this audiobook, you’ll discover:

• A comprehensive step-by-step guide to healing your body with the help of intermittent fasting.
• A complete introduction to intermittent fasting and its countless mental and physical benefits.
• A comprehensive guide on how to choose the fasting method that will work for you.
• Best food and drinks to consume when you’re on the Intermittent fasting diet plan.
• Best exercises to do to remain healthy if you’re a woman over 50.
• 12 mouthwatering recipes that you can try during Intermittent fasting diet.
• And much more.

No matter what your age or gender is, intermittent fasting has been scientifically proven to work for people of all ages and genders.

So, what are you waiting for?

Just buy this audiobook now to start your weight-loss journey!

©2020 Robin Krieger (P)2020 Robin Krieger

Valuable and lovely audiobook at a very low price

I found this audiobook really helpful. The information is explained very well by the narrator and is easy to use. After so many useless diets that didn't give me results I think I've found an ideal one for women over 50 like me!

Lots of tips and tricks for only a few bucks!

I love this audiobook! It's quick and enjoyable to listen to. It highlights all the important steps you need to take to reach your goals of losing fat and leading a healthy and fulfilling life.

The voice is horrible

OMG I cant finish this book her voice is driving me crazy. But so far I haven’t heard any useful information. It’s like she’s reading off of google no new info.

Thanks for putting her name above now I know to check the narrater before I buy any future books. She’s probably a great person but someone needs to let her know narrating books is not for her at ALL!!!!

Don’t waste your money or credits

I was looking forward to listen and learn something new but what a disappointment! There is a lot of information out there about intermittent fasting. You can learn all they talk about in this book and much more by a quick internet search. Why is this labeled for women over 50? It spends lots of its short time talking about exercises and recipes. Nothing really new here. If you are over 50 and want to lose weight you cannot just count calories! This is a misconception that this author presents. It has a lot to do with hormones and insulin resistance, so no all calories are the same. Yet, this was ignored. It represents an extremely simplistic view on the subject of weight loss and intermittent fasting. A solid alternative are the books by Jason Fung, MD

Great information and explanation of fasting

The voice that narrated the book was grueling to listen to, but I was committed to learning the content.
This person should not narrate books for a living.

Read by…

I really wanted to read this and was excited but I just couldn’t get past the audio. This person reading sounds like a country accent then digitized. I just can’t stand it. Quite a disservice to the author.

need a refund, horrible

cant rate content because computer audio voice is terrible, hard to even understand. what a waste

Computerized reader

This book is very difficult to listen to as the reader sounds like she’s computerized. I’ve listen to audiobooks for years and have enjoyed listening to men and women narrate a book and I can barely get through the first chapter. disappointed that I wasted a credit.

Awful narration by a robot?

I do not recommend. I could not get through even a few minutes of the computer generated voice mangled narrative. No idea on content.

If you want to lose weight buy now this audiobook

I have purchased other audiobooks on the topic of intermittent dieting. I thought that longer meant more comprehensive. I was wrong! This short audiobook is amazing and easy to listen to. The concepts are clear and there are no unnecessary parts.