-
Intermittent Fasting for Women
- A Beginner’s Transformation Made Easy: Learn How to Fast Like a Girl
- Narrated by: Megan Green
- Length: 1 hr and 33 mins
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Intermittent Fasting for Women
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Publisher's summary
Intermittent Fasting for Women: A Beginner's Transformation Made Easy
Are you ready to lose weight, improve your health, and boost your energy levels? If so, then intermittent fasting is the perfect way for you! This book will teach you everything you need to know about intermittent fasting, including:
- The different types of intermittent fasting
- The benefits of intermittent fasting for women
- Safety tips
- How to choose the right fasting protocol for you
- How to get started
- How to overcome common challenges
- How to make intermittent fasting a part of your lifestyle
- Tips for staying motivated and on track
With this book, you will learn how to fast like a girl and transform your body and health!
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What listeners say about Intermittent Fasting for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-25-24
Didn't know how long fasting had been around.
Totally down to try fasting with my wife now that we know more about it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nita J Morrone
- 02-03-24
Now I know if it’s right for me.
Great introduction to learn about the benefits and risks of intermittent fasting and if it could work for me. Well done.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-26-24
Refreshing Information on intermittent fasting
I used to be skeptical, but am ready to give it a try. Great advice on fasting. Very informative and and I enjoyed listening to it.
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