• Intermittent Fasting: Building Your Fasting Muscle

  • Jul 9 2019
  • Length: 11 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)
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Intermittent Fasting: Building Your Fasting Muscle

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  • Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

    The Laid Back Guide To Intermittent Fasting E-Book

    Intermittent fasting is a process that is something you can get good at with practice. It gets easier over time. In this episode I talk about how it's okay to be a beginner and how to move forward. 

    ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
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