In this episode of 'Leyla Weighs In' on the Intelligent Medicine Podcasts, host Layla discusses the importance of natural and holistic skincare. She emphasizes the value of good nutrition, sufficient sleep, and stress management for radiant skin. Layla shares insights on effective, low-cost skincare practices such as lymphatic drainage, cold water toning, and the use of coconut oil. Additionally, she highlights the benefits of natural ingredients like aloe, shea butter, and CBD, and underscores the necessity of mindful eating as it impacts skin health. Leyla also touches on the positive effects of sunlight, proper pillowcase hygiene, and a mindful approach to skincare routines.

I have Hypertrophic Obstructive Cardiomyopathy and need to lose weight. What are your thoughts on Calocurb?

A discussion on GLP-1 drugs

There's a report that taurine in energy drinks is dangerous. Should I stop taking my taurine supplement?

Can you explain remnant cholesterol and how it's calculated? How important is it in determining cardiovascular risk?

Should vitamin D and magnesium be taken together?

How much vitamin K should I be taking?

Should my husband stop taking his fish oil and garlic supplements prior to surgery? How soon before surgery should he stop taking them?

I'm a man taking Ostera per your bone protocol. The bottle says it's for postmenopausal women. Is that an issue