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Insulin Resistance Diet Plan for Type 2 Diabetics

Your Essential Guide to Diabetes Prevention and Delicious Recipes You Can Enjoy!
Narrated by: sangita chauhan
Length: 2 hrs and 51 mins
5 out of 5 stars (2 ratings)

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Publisher's Summary

Who says you have to give up your favorite foods? Take control of your type 2 diabetes with delicious low-sugar, high protein recipes today!

Are you suffering from Type 2 Diabetes? Are you having trouble maintaining a low blood-sugar level in your system day in and day out? Do you suffer from sugar spikes after a heavy meal and require medication to stabilize your condition? And most importantly, are you looking for a diet that you can trust to ensure a stable blood-sugar level after every single meal, while also tasting delicious and fulfilling? If you are, then this might be the audiobook for you.

Introducing The Insulin Resistance Diet Plan for Type 2 Diabetics - Eat what you love while taking control of your diabetes. In The Insulin Resistance Diet Plan for Type 2 Diabetics you will learn:

  • What the Insulin Resistance Diet Can Do for You How It Works
  • Long Term Management of Your Condition
  • A Complete Diet Plan to Get You Started
  • Expectations and Goals You Should Set for Yourself
  • Healthy Low-Sugar Breakfast, Lunch and Dinner Recipes
  • Healthy Meals That Work Towards Helping You Achieve Better Health and a Healthier Body

Who says you have to starve, or give up your favorite foods, to stop your diabetes? Here are some recipes that I know you are going to love in this diabetic cookbook - to keep you satisfied while working toward your goals:

  • Basil and Tomato Frittata
  • Pecan, Carrot, and Banana Muffin
  • Goat Cheese and Veggie Scramble
  • Lemony Hummus Quinoa
  • Tabbouleh Grilled Shrimp Skewers
  • Rice and Beef Stuffed Peppers
  • Grilled Turkey Burgers
  • Chicken Breasts & Orange Sauce
  • Baby Shrimp and Mustard Tarragon Dip
  • And much, much more.

©2017 Jonathan Wee (P)2017 Jonathan Wee

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Very well written!!!

You will enjoy all then type of foods you can find it here as long as you will take minimal and balanced. I grab th is book for my husband who have diabetes type 2,the book gives a better explanation about insulin diet and how to balance your food intake.
This book is too easy to follow recipes and helped your blood sugar level going back to normal.

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Best Narration!!!

This book begins helping you comprehend what insulin is and its part in the body. It then takes you through an adjusting strategy for sustenance blends to help your body keep up an insulin level that doesn't spike crazy bringing on fat aggregation. This book has a great deal of recipes that I can take that helps me to oppose insulin consumption for my body furthermore gives advisers for me to remain sound.