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Insulin Resistance Diet Plan

Guide on How to End Diabetes
Narrated by: Skyler Morgan
Length: 1 hr and 42 mins
4.5 out of 5 stars (2 ratings)

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Publisher's Summary

If unaddressed, insulin resistance can lead to Type 2 Diabetes and the negative health consequences associated with that, making people more susceptible to heart disease and stroke, as well as causing nerve and kidney damage, robbing them of 10 years of life!

Insulin resistance and Type 2 Diabetes have been on the rise over the last 50 years as diets have shifted to start including much more sugars and simple carbohydrates, especially from the over-processed foods that have become so common.

Thankfully, it can be reversed and this audiobook provides diet and lifestyle solutions that can help you reduce your insulin resistance and even reverse Type 2 Diabetes. 

It provides an easy-to-understand overview of the causes and consequences of insulin resistance, as well as how insulin works in the body. Building on this information, it provides easy-to-follow solutions that have been shown in research to lower insulin resistance and reverse Type 2 Diabetes. 

By using the information provided by this audiobook, you can start reducing your insulin resistance and lower your blood sugar levels today, but that is not all!

Insulin resistance often comes with higher blood sugar levels that can cause fatigue and mental fogginess. By following the tips provided, your energy will return and your mind will sharpen.

Don’t suffer from insulin resistance for a day longer!

This audiobook will provide you with all the information you need to learn how you become insulin resistant and make the life-saving changes now.

Don’t wait until it is too late!

©2019 Charlie Mason (P)2019 Charlie Mason

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Lots of Background Information

There is a lot of information in this audiobook. It is geared more to Type II Diabetes.
There is a lot of history of diabetes, what is is, various forms, different diets used in the past, and much more.
It is not just a recipe book.
Skyler Morgan has a very nice voice and easy to listen to.
I received this audiobook at my request and I provided this voluntary review.

1 of 1 people found this review helpful

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Very well presented

This is definitely more than just a list of recipes. It presents the history of the thought on diet planning for Diabetics (mainly type 2} There were a lot of good concepts given and a lot of information for people possible facing diabetes. Skyler did a good job keeping you engaged in the book. I received a free copy of this audio in return for an unbiased review.