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Publisher's Summary

Instant Pot Cook Book for Beginners and Advanced Users

A life in good health always starts from a good kitchen. Enjoy these special recipes for any budget. With this cookbook, you will cook better, tastier, and faster meals for yourself and your family. In this cookbook, you will discover...

  • Meals your family will ask you for again and again
  • Recipes listed step by step in a clear and understandable manner
  • Special vegetarian recipes

These are quick and easy recipes for anyone with a hectic lifestyle. Precise descriptions ensure that every dish turns out perfect. For each recipe you will find the list of calories and other nutritional values. You will also discover much other useful information.

I want to thank you and congratulate you for downloading this book, which contains proven steps and strategies for how to prepare low-fat foods that are simple and can be cooked swiftly.

A totally fat-free diet may be a bit challenging to achieve and could be dangerous at that, but with the appropriate information, and knowing the right amount of fat to consume on a day-to-day basis, it will make a low-fat diet attainable.

How does one achieve the ideal?

You need to cut the not-so-good fats from your diet, such as margarine, butter, fatty meats, whole milk products, and highly processed foods. Doing so will automatically bring your daily fat intake into the recommended range.

The book's chapters will give you low-fat recipes meant for breakfast, lunch, and dinner. All will serve as guides and proof that a low-fat diet need not be bland and boring.

©2019 Louis Borl (P)2019 Graziano Borleri

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