Instant Focus

Beginner's Comprehensive Guide to Sharpen Your Instant Focusing Power for Maximum Productivity

By: James Russell

Narrated by: Dave Wright

Length: 3 hrs and 34 mins

Publisher's Summary

You could be a student in a classroom, an employee driving to work, a soldier receiving a briefing, or a pilot flying long distances. One common factor which drives productivity in our daily lives is focus. Ironically, we do not give as much attention as we should to this crucial part of human experience. We make errors in our judgments and find ourselves in dangerous positions as a consequence of those moments when we get distracted. This happens so often that audiobooks on the subject, like this one, demand to be recorded. 

Think about it: how many times does your mind wander in a 10-minute talk? For many people, it happens every four minutes and, sometimes, a lot more than that. One reason for this struggle with concentration is that there is so much to look at, so much to consider, and so much to do. Your brain processes all these, shuttling between the more important stuff and the less crucial, as you attempt accomplishing everything on your to-do list. Another reason might be the short attention span that has become an identifying quality of our century. We get bored all too quickly and move on to the next shiny object. 

You will find, as you listen on, a growing awareness of the dangers of distraction and mindlessness. Focus is a possibility, and instant focus even more so. Although it is more commonly associated with athletes and soldiers, anyone can train their minds to focus immediately and at will. This audiobook is a well-researched material, recorded in simple terms for your enlightenment. The techniques and tips which will be discussed have all been tested and proven. All that is required of you is a quiet place to listen, devoid of the numerous distractions that may cause you to miss some information which could be essential to your productivity. 

Get this audioook today and enhance your focus!

©2019 James Russell (P)2019 Rhoma

Captain Obvious reads about Focus

any person who would download This Book would have completed the research and have the basic knowledge that this covers Captain Obvious reads common sense barriers to you and then tries to upsell you on mindfulness

Well done!

So I got this book, and I'm super glad I did. The book really got me to focus on what I needed to be doing to lead a more productive (and happy) life.I'm doing much more now!

Beginners guide

Excellent book for an absolute beginner who wants to understand the terms and get introduced to the subject. Would definitely recommend to all beginners.

Well presented

It is described in the simple language and easy to understand. I got so much new and important information on all my questions.

I love the pareto principle

Relatively concise, the list of action items is nice. I think the book is very practical and easily follow so even procrastinators can simply gain lots from the book.

Reccomended

I gained some of them to be timeless ideas whereas a lot of them were new to me, but all are helpful. The writer writes in an appealing and motivational way which makes you in the desire to apply his lesson.

Beginners guide

All that is required of you is a quiet place to read, devoid of the numerous distractions that may cause you to miss some information which could be essential to your productivity. I have found this book helpful.Truly this is a recommendable book.

Amazing

This book is a well-researched material, written in simple terms for your enlightenment. The techniques which is discussed have all been tested and proven.

GRAP THIS BOOK

I have grab this book while one of my friend suggested me to read this book.By read this book i have found that this book is really cool.

Works best

Excellent book, learned how much important thing in our daily lives, is the focus, the author clearly outlined the essence, I recommend.