Inspire Yourself through Breath with Larissa Carlson

067  Creativity and inspiration are essential for entrepreneurs and their businesses to grow and thrive.  But, how do we fit those things in during our crazy days of actually running a business?!!

One of my favorite experts (and one of my teachers) Larissa Carlson shares some simple breathing techniques and ideas about how to create space for creativity in your daily life.  I'm so excited for you to get to learn from her.  

In today’s episode you will learn:

1. How to keep your flow of energy balanced - and why that’s essential for entrepreneurs
2. The connection between inspiration and creativity - and mindfulness and breath work
3. A guided belly breath - so you can experience it for yourself

Connect with Larissa:
Website and Instagram
Want to learn more about breath work?  Here is Larissa's 2-1/2 hour "Pranayama for Restoring Vitality" audio course for $22 <>