Inner Bonding: The Power of Self-Love

Conversation with Special Guest Margaret Paul
Margaret Paul, PhD, is a co-creator of “Inner Bonding ®, a 6-step spiritually based therapeutic modality that heals shame, and the resulting self-abandonment, that is often the root cause of anxiety, stress, depression, low self-worth, addictions and relationship problems.” Dr. Paul is a relationship expert, noted public speaker, workshop leader, educator, chaplain, consultant, author, and artist. 

In this episode, Anat Baniel and Margaret Paul discuss:

• the Inner Bonding process and how it can positively change you and your relationships with your children, your spouse, and others;
• what it means to be present in heart and soul, and to love yourself;  
• how to uncover false beliefs and overcome parenting challenges of children with special needs; 
• the importance of learning to take responsibility for yourself;
• how to be open to feeling and learning in order to access higher levels of knowledge. 

At the end of the podcast, Margaret demonstrates the Inner Bonding process with a volunteer.