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Increase Your Energy

Get Your Dream Body, Detox Your System, Zero Belly Recipes, Quit Sugar
Narrated by: Alex Lancer
Length: 6 hrs and 47 mins
5 out of 5 stars (1 rating)

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Publisher's Summary

Do you have a problem with what you see in the mirror? Would you like to turn off your fat genes without suffering? Do you need a break from worthless diets that don't work in dropping the belly fat? Do you feel stagnant, stuck in a rut, and ready for a change?

Are you terrified of ending up old having wasted years of your life with weight problems and feeling sluggish? If you keep doing what you've always done, you'll never win the battle of the bulge. Is this positive for you?

This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. It is full of recipes and ideas for people with weight and missing muscles, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success knowing powerful and concrete weight loss techniques.

©2017 SSW Publishing (P)2017 SSW Publishing

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nice book

I really enjoy this book by premise. I have other books that I read on a nearly daily basis, but at this moment in time, I had to set it aside because my brain is too scattered to hold onto the thought you need to keep in focus for the day.

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  • Fredrik
  • 10-08-17

Given all the resources out there

Given all the possessions out there about detox it was tough to know where to jump, but this book was a great assistance in educating myself on not only what precisely is complicated, but also how to do it the proper way. Possibly most importantly it shares quite a few things which you can use and incorporate into your health plan long-term even if you are not doing a detox at the present time. It also gives some good recipes and discrete pointers on how to avoid common pitfalls and set realistic expectations. I also found the addition of commentary on exercise and self-confidence a nice way to round out the approach.

1 of 1 people found this review helpful