In All Things Moderation Audiobook By Elizabeth Stevenson cover art

In All Things Moderation

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In All Things Moderation

By: Elizabeth Stevenson
Narrated by: Virtual Voice
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This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

 This sensational new program is an easily read story that shows you how to master the art of eating in moderation. The story unfolds as a fictional conversation between two co-workers. Rather than asking you to limit yourself to certain types of foods, it offers five simple steps to help you take in smaller amounts of the things you love, instead. Written by a forty-something woman who seems to eat constantly and yet has maintained a healthy weight throughout her lifetime, "In All Things Moderation - One Woman's Answer to the Question: How do you stay so thin?" doesn't pretend to be a scientific manual for health and nutrition, but simply a helpful guide that may one day have people asking you, "How do you stay so thin?" Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control
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Profile Image for Lily

So simple, helpful and realistic!!!

This book is so amazing i am going to reread this anytime I need a reminder of what I should be doing :)

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