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Imparare l'Arte della Meditazione
- Narrated by: Marco Ferrini
- Length: 2 hrs and 33 mins
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Imparare l'Arte della Meditazione
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Publisher's summary
In che cosa consiste e a cosa serve la meditazione? La scienza della meditazione secondo la filosofia perenne dello Yoga serve a sganciare il pensiero dai pregiudizi e condizionamenti radicati nella psiche profonda. Le persone si conoscono poco. Ancor prima che conoscersi poco l'un l'altra, conoscono poco se stesse.
Il mondo sommerso e misterioso dell'inconscio, preponderante rispetto alla parte razionale (la parte manifesta dell'iceberg), determina il nostro agire, molto più di quanto lo determini la piccola parte psichica emersa. Molti incidenti tra persone avvengono proprio perché non ci si conosce a fondo e così spesso l'inconscio presenta sorprese e realtà inaspettate. Non mi / ti riconosco più...
La meditazione è lo strumento attraverso il quale ognuno di noi può cominciare a fare chiarezza dentro di sé. L'ascolto di questa lezione include la risposta a domande di grande interesse e valenza pratica, tra cui:
- In che modo si può sviluppare la capacità di intervenire su tendenze indesiderate che ci appaiono irrefrenabili?
- Come è possibile, attraverso la meditazione, entrare in armonia con gli altri senza svalorizzare se stessi?
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