I Run Because Podcast Por Willie Sanchez arte de portada

I Run Because

I Run Because

De: Willie Sanchez
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Welcome to "I Run Because." We all have a reason why we run. Each person has a unique purpose to answer their why. Your why moves you, your why gets you across the finish line, and your why can motivate others. I run because seeks to inspire others by exploring why of athletes who run for charitable organizations and causes. Your host, Joe Borchard, and his lovely cohost, Christine, seek to highlight the athletes and guides of the running club Achilles International. The podcast's producer is Willie Sanchez.

Willie Sanchez
Episodios
  • GOTR / Debbie Len - Over 17 years of Service

    GOTR / Debbie Len - Over 17 years of Service
    Jun 14 2024

    Inspiring Young Girls through Running: An Interview with Debbie Len In this episode of the 'I Run Because' podcast, the hosts explore the motivations behind running and focus on the organization Girls on the Run. They interview Debbie Len, a long-time volunteer coach who discusses her 17 years of involvement with the organization. Debbie shares her journey of starting as a non-runner, the program's growth, and the impact it had on her and the girls she coached. She recounts memorable experiences, including the supportive environment the program fosters, the importance of lessons beyond running, such as body image and bullying, and the emotional 5K events. The episode highlights the significance of volunteering and how it benefits both the volunteers and participants. 00:00 Introduction to the Podcast 00:16 Focus on Girls on the Run 00:37 Interview with Debbie Len 00:58 Debbie's Journey with Girls on the Run 02:20 Impact and Experiences 05:29 Challenges and Rewards 07:34 Memorable Moments and Lessons 13:14 Community and Support 17:38 Encouraging Participation and Support 24:33 Conclusion and Farewell
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    25 m
  • GOTR / Margot Pitney: Growing out of shyness

    GOTR / Margot Pitney: Growing out of shyness
    Jun 8 2024

    In the debut episode of season two of the 'I Run Because' podcast, co-hosts Joe and Christine discuss the transformative impact of the Girls on the Run organization. Special guest Margot Pitney shares her personal journey from a shy third grader to a confident participant and coach in the program, detailing how it helped build her confidence and social skills. They delve into the importance of empowering young girls, especially in the post-pandemic era, and discuss ways listeners can support and get involved with Girls on the Run. The episode highlights the program's unique focus on emotional and social wellness alongside physical health, making it more than just a running club.


    00:00 Welcome to Season Two

    00:32 Introducing Girls on the Run

    01:27 Meet Margot Pitney

    02:31 Margot's Journey with Girls on the Run

    05:20 The Impact of Running on Emotional Well-being

    08:13 The Importance of Girls on the Run

    15:07 Post-Pandemic Challenges and Empathy

    20:26 Training for the 5K

    21:41 The Competitive Spirit of Running

    22:41 The Importance of Medals and Recognition

    23:33 Identifying Girls on the Run at Events

    24:36 Supporting Girls on the Run

    27:55 Personal Experiences and Reflections

    33:51 Rapid Fire Questions

    39:09 Conclusion and Season Kickoff
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    40 m
  • Hellah Sidibe - Train Hellah Good - Run Streaker

    Hellah Sidibe - Train Hellah Good - Run Streaker
    Aug 20 2020
    We've been extremely lucky to work with Hellah on our first season of the podcast. Each week Hellah would lay out the program for aspiring run streakers that listen to our podcast all while maintaining his own streak and social media content. He is a busy guy, but he still said yes to us. We are grateful. This first season we focused on Achilles International. We heard many great stories from athletes and guides who all LOVE running. Now we focus on Hellah and how he started his journey in running and what really motivates him to run. Spoiler alert! He is a selfless, kind, and unique person that we can all learn from whether it is in running, or just in his outlook on life. Thank you Hellah Sidibe for being uniquely you. Thank you for gracing us with your presence as a trainer and guest on our first season of I Run BeCause. --- Support this podcast: https://anchor.fm/irunbecause/support
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    26 m
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