The Jen Gottlieb Show Podcast Por Cloud10 arte de portada

The Jen Gottlieb Show

The Jen Gottlieb Show

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What if today was the day you dared yourself to do what you've always wanted? Welcome to the Jen Gottlieb Show! Each week, join your host, Jen Gottlieb, for powerful, punchy episodes that will leave you inspired to dream big and live boldly. If you are ready to create change in your life, this podcast is a must-listen. Be ready to laugh, learn and take action to become who you were always meant to be. It's time to step out of your comfort zone and into your best life...one dare at a time.Copyright 2025 Jen Gottlieb Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Success Is Hard Until You Build A Mindset Like This | Coach Justin Kavanaugh

    Success Is Hard Until You Build A Mindset Like This | Coach Justin Kavanaugh
    Apr 3 2026
    Is your mindset holding you back from success? In today's episode, I sit down with Coach Justin Kavanaugh, a six-time Olympic coach and the founder of Sites at Scale, an agency that helps entrepreneurs build their personal brands. Coach Kav shares how you can shift your limiting mindset, conquer self-doubt, and step into your power. As a coach to the second-fastest man of all time and a mentor to Olympic medalists, he knows the power of mindset and discipline. With over 20 years of experience, he’s now using the same principles that lead athletes to success to empower business owners to unlock their full potential. You’ll hear how awareness, ownership, and action can accelerate your growth in life, career, and business. Join our conversation to discover how to embrace your unique identity, build an authentic personal brand, and take courageous action towards your goals. “Regret lives at the moment where your potential is, and your action stops.” Justin Kavanaugh In This Episode: - The mindset to reinvent yourself to win - Awareness, ownership, and action framework - How courage builds confidence - Priming and scheduling for the best performance - Building an authentic personal brand - Overcoming the fear of being seen - Managing expectations and taking one step at a time - Using filters as training wheels - Game day uniform mindset - How real presence builds trust - Kav’s power five daily alignment and a preview of his book About Justin Kavanaugh Justin Kavanaugh, known as Coach Kav, is a six-time Olympic coach, performance strategist, and CEO of Sites at Scale. With two decades of coaching elite athletes and advising business leaders, he helps people win the right way—with integrity, clarity, and mastery. His frameworks (WIN the Right Way, Every Day is Game Day, Live Your Telos) fuse Olympic principles with business success, empowering leaders to scale, perform, and build lasting legacies. Website: https://www.sitesatscale.com/ Instagram: https://www.instagram.com/coachkav/ Facebook: https://www.facebook.com/justin.kavanaugh.75/ Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/YouTube: https://www.youtube.com/@jen_gottlieb
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    1 h y 3 m
  • From Shark Tank to Wellness Industry Leader: Catharine Arnston’s Entrepreneurial Journey

    From Shark Tank to Wellness Industry Leader: Catharine Arnston’s Entrepreneurial Journey
    Mar 27 2026
    Catharine Arnston, the founder of ENERGYBits and a passionate advocate for wellness and entrepreneurship, joins me today to share her incredible story. Catharine's path to entrepreneurship was unplanned. She was in international business before her sister’s cancer diagnosis turned her world upside down. After researching plant-based nutrition, Catharine uncovered the power of algae as a superfood, leading to the creation of ENERGYBits. Despite not having a background in nutrition or science, she dedicated herself to studying and spreading the word about algae's numerous benefits. ENERGYBits has become a billion-dollar wellness industry leader, and Catharine’s commitment to health and entrepreneurship is more than evident. "If you are terrified, you are on the right path because it pushes you out of your comfort zone to learn something new that you'll need to get to the next level. " ~ Catharine Arnston In This Episode: - Introduction and Catharine’s backstory - The journey from doubts to entrepreneurship - Surviving the struggle years in Boston - Shark Tank experience and post-show growth - Protein and amino acid content in algae - Spirulina’s fast absorption and cyanobacteria structure - Mitochondrial health and cellular energy - How to take ENERGYBits’s spirulina and chlorella - Avoiding supplement overload with algae - Bootstrapping ENERGYBits - Episode wrap-up and special discount link Purchase ENERGYBits’ Algae Tablets at a Special Discount! Use the code “JENGOTTLIEB” at: https://energybits.com/discount/JENGOTTLIEB?rfsn=9030997.ddfb9f&utm_source=refersion&utm_medium=affiliate&utm_campaign=9030997.ddfb9f About Catharine Arnston: Catharine Arnston is a wellness thought leader, experienced entrepreneur, and expert in algae nutrition, with a PhD, MBA, BA Hons, and board certification as a health coach. Her journey into algae began in 2008 when her sister’s breast cancer diagnosis led her to discover the healing potential of algae, the most alkaline, nutrient-dense food in the world. Catharine left her 25-year corporate career to launch ENERGYbits® and has spent 15 years researching algae, lecturing at conferences, and speaking on 300+ podcasts to spread its benefits. Her efforts have earned endorsements from organizations like NASA and the United Nations. Websites: https://energybits.com/ and https://catharinearnston.com/ Instagram: https://www.instagram.com/energybits/ Facebook: https://www.facebook.com/ENERGYbits/ Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb
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    51 m
  • How to Book Your First Speaking Gig: The Framework That Works

    How to Book Your First Speaking Gig: The Framework That Works
    Mar 20 2026
    Join a vibrant community of keynote speakers and learn how to be seen as a trusted thought leader. Sign up here: https://stageleaders.com/ I get asked this question all the time: "Jen, how do I get into public speaking?" So, today I’m sharing the framework I used to start booking speaking gigs and building a powerful personal brand. I’ve spoken on hundreds of stages, from large conferences to virtual events, and I know exactly what it takes to go from dreaming of speaking to getting booked consistently. Public speaking has not only helped me grow my business but also made me a better communicator. I'll walk you through the four-step framework that made all the difference for me, and how you can apply it to your own journey. You’ll learn how to use visibility, connection, strategy, and preparation to book your first speaking gigs. Plus, I’ve got a special freebie for you: my Stage One keynote speaking starter kit to get you started. “You don't think your way to becoming a great speaker. You speak your way to becoming a great speaker.”~ Jen Gottlieb In This Episode: - How to start public speaking (and free resources) - The “Be Framework” overview - Be seen: Build visibility as a thought leader - Be connected: Building relationships that open doors - Be strategic: Target specific stages and speakers - Build your own stage if you have to - Be ready: Prepare daily for speaking opportunities Mentioned in the Episode: Stage One: Keynote Speaker’s Starter Kit: https://drive.google.com/file/d/1ZROghirDV_czEPi8AN4MUV6Mk9li2OGs/view Previous Episode on How to Build Your Dream Network: https://podcasts.apple.com/us/podcast/build-your-dream-network-in-a-year-with-these-simple-habits/id1648379896?i=1000755041069 Previous Episode On Networking With Barb Betts: https://podcasts.apple.com/us/podcast/youre-not-bad-at-networking-youre-using-the-wrong/id1648379896?i=1000753526091 Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb
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    33 m
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Jen's insights on self-development and mentorship have pushed me out of my comfort zone and into action. Each episode feels like a personal challenge, inspiring growth and discovery. If you're ready to transform your life.

Jen is a game-changer!

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I'm glad this podcast just launched. We are beautifully flawed and taking action is much better than trying to be perfect. It won't happen!

I'll be promoting this podcast in my newsletter next week 100%, and then listening to it as often as episodes drop.

Really excited to follow this podcast!

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