• Hypnotherapy: Change Your Lifestyle!

  • Learn Healthy Habits and Start to Lose Weight Fast, Stop Anxiety to Sleep Better, and Increase Your Self-Esteem with Hypnosis Meditation and Positive Affirmations
  • By: Lara Jane, Kris Kruise
  • Narrated by: Christian Ghazo, Nathalie Aral
  • Length: 23 hrs and 1 min
  • 4.8 out of 5 stars (52 ratings)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Hypnotherapy: Change Your Lifestyle!  By  cover art

Hypnotherapy: Change Your Lifestyle!

By: Lara Jane, Kris Kruise
Narrated by: Christian Ghazo, Nathalie Aral
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $29.95

Buy for $29.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

The only way to change yourself is to change your mindset.

The power of the mind is absolutely incredible and should never be underestimated.

If you’re looking for a way to change your life, whether it be losing weight, banishing anxiety, overcoming insomnia, or boost your self-esteem, it all starts in the mind and we have the answer you’ve been looking for.

With the use of hypnosis meditation and positive affirmations, you will quickly see your life completely transform for the better.

You will soon witness the power of positive thinking and mindfulness as your anxiety eases, the number on the scale goes down, and you feel more confident about yourself.

Hypnotherapy is your secret to achieve everything you want in life.

With this powerful guide in your hands, you will:

  • Discover the power of your mind and how changing the way you think and the things you say will affect every aspect of your life
  • Lose weight quickly through self-induced hypnosis and meditation techniques that focus your mind and motivation
  • Free yourself from anxiety that has crippled you through breathing techniques, meditation, and more
  • Enjoy better sleep with guided sleep meditation, self-hypnosis, and overcome insomnia you have faced
  • Completely transform your life simply by repeating and believing positive affirmations each and every morning
  • Feel happier, less stressed, and more confident through the powerful teachings in this guide
  • And much more!

Hypnotherapy is your key to changing your life for the better.

By following this guide, you will experience the power of your own mind and how it can completely transform your emotions, outlook, and confidence.

Are you ready to take the first step in the journey towards mindfulness and living your best life?

Then buy your copy of the guide today to get started!

©2020 Lara Jane and Kris Kruise (P)2021 Lara Jane and Kris Kruise

What listeners say about Hypnotherapy: Change Your Lifestyle!

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    48
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    49
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    2
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    49
  • 4 Stars
    0
  • 3 Stars
    2
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Slim Body

I already look at myself in the mirror and I realize that I don't feel disgust or repulsion for myself, incredibly I have learned how to love myself, to improve my body and my way of living.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Recovered Naps

I have been able to overcome my insomnia. That bad season ended, thanks to this guide.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A true solution

I didn't know how to silence my mind and step out of black mood. This audiobook has been a true solution for me

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I loved these techniques

There is no doubt, this audiobook is an extraordinary guide to understand each and every technique for meditation, even if it is your first time in yoga, this audiobook teaches you how to start practicing it. Very well.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Awesome

I needed to change my mood, I was totally overwhelmed by problems and bad thoughts. It works! Awesome!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Love this audiobook

Each audiobook has left me with great experiences that gave me the opportunity to improve myself personally and professionally.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

20 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Flawless chapters

I am very happy to have bought it, it has been a phenomenal discovery. It was soothing to learn how to program my mind to unleash a constant flow of weight loss. Happy with the results.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Stop negative mindset

The mindset is very important, in every aspect of life. These practices help me to have the right mindset in my daily life

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I see positive results

I've done the practices of this audiobook just for a week and I already see positive results

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Good listen

Very good audiobook to listen if you tend to get anxious. The self-hypnosis is so relaxing. I recommend it.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

20 people found this helpful