Hypnosis 8 Hour Sleep Cycle with Weight Loss Booster

The Sleep Learning System

By: Joel Thielke

Narrated by: Joel Thielke

The 8 Hour Sleep Cycle with Natural Weight Loss Booster is an incredible new program that works with your sleep cycle to relax and rejuvenate your body, and help you lose weight naturally and fast!

Get rid of unhealthy habits and create a mindset for weight loss and motivation while you sleep. Boost your confidence and weight loss potential at the same time.

Powerful benefits of this Sleep Learning program include:

• Natural weight loss
• Faster weight loss
• Exercise and fitness motivation and focus
• Boosted confidence and self-esteem
• Reduced stress and anxiety
• Deep, restful sleep through the night
• More natural energy throughout your day
• Wake in the morning feeling rejuvenated and energized

Just start listening to this eight-hour program when you're ready for bed and get comfortable to fall asleep. In the first two hours, you'll drift off to sleep with our Alpha Theta Deep Sleep Induction, which will relax your body and mind and prepare for rejuvenating REM sleep.

Then approximately two hours into your program when your REM cycle starts, the "Weight Loss" boosting track will gently play, helping to stimulate natural weight loss and boost your metabolism. Your subconscious will get rid of negative and self-defeating thoughts and create empowering beliefs and confidence for weight loss and self-esteem.

The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed and help to naturally boost your metabolism and get in the mindset for natural, safe weight loss.

When you wake in the morning, you'll feel refreshed and rejuvenated and ready to take on your day. We recommend listening to this program for 21 nights in a row.

©2016 Hypnosis Enterprises, LLC (P)2016 Hypnosis Enterprises, LLC

Less skeptical now than before

I'm not sure whether this actually works or if I want it to work so badly that I'm tricking myself into believing in it. Whatever the case may be, I noticed within days of sleeping to this recording that I was less "hangry" and wasn't feeling mournful over the foods I can't eat on this diet. I've lost 10 pounds because I've been more successful in this diet than I ever have before. Do I think this book is solely responsible for my weight loss? No way. But if this is contributing even a little, even as a placebo, then it's worth it!

Relaxing

Assuming you more time to fall asleep, The guided meditation should be longer. Outside of that, the program is pleasing.

music

it's all music I think it was a waste personally. wishing I could get a return