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Hypnobirthing
- Esercizi di autoipnosi durante la gravidanza, il parto e il post partum - Tecnica di meditazione guidata [Self-Hypnosis Exercises During Pregnancy, Childbirth and Postpartum - Guided Meditation Technique]
- Narrated by: Janine
- Length: 4 hrs and 28 mins
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Hypnobirthing
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Publisher's summary
Benvenuti nel mondo dell'Hypnobirthing, una metodologia rivoluzionaria che vi guiderà attraverso l'emozionante viaggio della gravidanza, del parto e del post partum con serenità e fiducia. Questo audiolibro è una risorsa preziosa per le futurre mamme e le loro famiglie.
Nel corso di questo audiolibro, scoprirete:
- Come utilizzare l'autoipnosi per ridurre lo stress e l'ansia durante la gravidanza.
- Tecniche di meditazione guidata per prepararvi a un parto rilassato e naturale.
- Esercizi pratici per sviluppare la vostra consapevolezza e il controllo sul vostro corpo.
- Consigli per affrontare il post partum con tranquillità e serenità.
L'autrice vi condurrà passo dopo passo attraverso queste tecniche, fornendovi gli strumenti necessari per un'esperienza di maternità più positiva e meno stressante. Con questo audiolibro sarete preparate a vivere un'esperienza di maternità in modo più consapevole e sereno.
Se siete alla ricerca di un modo per affrontare la gravidanza e il parto con maggiore fiducia e tranquillità, questo audiolibro è la risposta. Iniziate il vostro viaggio verso una maternità più positiva e appagante.
Please note: This audiobook is in Italian.
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