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Hygge: The Practical Guide to Incorporating the Secrets of the Danish Art of Happiness That Can Bring Unlimited Joy into Daily Life

Narrated by: Alicia Foreman
Length: 2 hrs and 46 mins
4.5 out of 5 stars (113 ratings)

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Publisher's Summary

If you would like to feel happier, more content, and relaxed on a daily basis then keep reading.

Today’s modern world can seem like problem after problem, and we all get wrapped up in it far too much from time to time. But have you ever stopped and considered how much our busy lives can be a detriment to our happiness and quality of life? Could you imagine cultivating peace and the ability to enjoy every single moment in your life and become incredibly happy? 

No longer does this have to be a fantasy. You have found the solution: hygge. Hygge is a lifestyle that comes from Denmark that, in essence, means creating a warm atmosphere and enjoying the good things in life with good people. Saying this, it goes beyond this and can be applied to every aspect of your life, and that is exactly what this audiobook will show you how to do. 

It's time to put down that buzzing phone for a bit and dive head first into what you love, whether that will be getting the mixing bowl out or getting your hiking boots on.   

Here is just a sliver of what you will discover: 

  • The secret hygge strategies straight from the happiest country in the world
  • Why you aren’t fulfilled
  • How to embrace hygge all year round
  • The origins of hygge and why it still matters in the modern world
  • Step-by-step guide to hygge on a budget 
  • The secrets to becoming truly present in life
  • How to utilize hygge in your home
  • The simplest secret to skyrocket your happiness 
  • And so much more! 

Just picture it now, curled up with a loved one, lights dimmed, candles on, fully present in the moment, breathing in, and just realizing, "Wow, life can be truly amazing". So if you're ready to increase the amount of joy in your everyday life, get this audiobook and listen now!

©2019 Alexandra Jessen (P)2019 Alexandra Jessen

What members say

Average Customer Ratings

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So many ways to improve life!

The audiobook gives many different ways to help make your home more comfortable and inviting, as well as living the Hygge life all year round- definitely recommend.

2 of 2 people found this review helpful

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A truly wonderful book

I love the simplicity of hygge. I found myself smiling while listening to and began looking forward to trying out many of the practical ideas. I need more comfort and relaxation in my life. I'm pleased that I read this book and that I have something to look forward to try- thank you to both the narrator and author.

1 of 1 people found this review helpful

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Made me feel very Hygge!

Such a cozy audiobook. It makes me happy when I listen to it and I love being able to practically implement Hygge in my own life.

1 of 1 people found this review helpful

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Highly recommended listen

It was an awesome listen. I enjoyed the lifestyle that the Danish adopt and maybe make a few changes to the way I live as well. Anything that helps me be happier is great!

1 of 1 people found this review helpful

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Absolutely loved this book

I love this book. It's an easy to digest and has lots of great information. I have been going through a phase of hygge and learning about Danish happiness, so this was a great book to help me on my journey.

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so many key points

Hyyge could be the secret to amazing relationships! The idea of sharing a comfort zone with others is much needed in an increasingly uncomfortable world- connection is one of the essentials to a happy life.

1 of 1 people found this review helpful

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Such a wonderful book

Since I live in a cozy cabin year round, this book warmed my body and made me want to be Danish. I especially enjoyed the suggestions for living a Hygge life all year round- it isn’t just for the cold times!

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Excellent book and narration

Fantastic book! It stopped me from running stupidly to what I thought was happiness. It helped me realize that happiness lies in life's small and simple things ... Enjoyed in other people's company. Lovely book!

1 of 1 people found this review helpful

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Life can be so amazing

I adored this wonderful, charming little book about living a happier life by surrounding yourself with the cozy, simple pleasures of home and life, thank you so much.

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Eye opening!

so informative! I am now hygge obsessed! the narrator is quite amusing as well. Thanks so much for the amazing information!

1 of 1 people found this review helpful

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  • Thomas Jensen
  • 03-20-19

Great resource for a happier living

Stressed and feeling down, I looked for a book that would uplift me and I am glad that I found this. This was a very welcome distraction to my social-media filled life. After reading this I felt the need to just connect with people and I am happy I did.

1 of 1 people found this review helpful

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  • Luke Moran
  • 03-20-19

A must read!!!

Insightful and quite a fast read for people who are busy like me. This doesn't just talk about what Hygge is but how you can apply it in your life. I'd recommend it to anyone who is looking for secrets on how to be generally more happy.

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  • Mateo Potter
  • 03-20-19

Love this book!

Perfect choice of book to read if you want to learn about Hygge and make changes to your life. This was one book I don't regret listening to.

1 of 1 people found this review helpful

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  • Jordan Neal
  • 03-20-19

Hygge life

After reading this book, I have learned how to incorporate Hygge in my daily life. This has been such a great, insightful, and life-changing read to me that I recommended it to all my family and friends.

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  • Cora Vinson
  • 03-20-19

Fascinating book

Before reading this book I already have a slight idea what Hygge is but this book taught me a lot more things about it. It showed me how I can use Hygge in other aspects of my life and I like it. This is one book you will be thankful you have read.

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  • Alice Pacheco
  • 03-20-19

Happy state of mind achieved!

It's unbelievable how this book changed my life more than any other self-help book I have read (and I have read quite a few!)

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  • Elias Sargent
  • 03-20-19

Living the Hygge Lifestyle

My friend recommended this book to me in one of our heart to heart talks and I must say I am pleased. We have always wanted to live a simple and happy lifestyle and learning the Hygge concept reinforced that desire even more.

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  • Jaxson Randall
  • 03-20-19

Very well written

Interesting book. This made me stop and think about my concept of happiness and gave me a whole new perspective. Thanks to the author for this well-written book.

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  • Carter Richmond
  • 03-20-19

Thorough and informative

I've always believed that happiness can be achieved by living a simple life and I am glad to have found this book. It was a fast and easy read but its content resonated with my beliefs. Good job!

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  • Aaliyah Strickland
  • 03-20-19

Amazingly short but meaningful read.

It shows you how to improve your life in different aspects with Hygge. I suggest taking a break and reading this book in a single sitting.