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Hygge: Eliminate Stress with the Rules of Hygge

Narrated by: Alex Lancer
Length: 1 hr and 15 mins
Categories: Self Development, How-To
4.5 out of 5 stars (14 ratings)

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Publisher's Summary

Do you need a break from the stress of life? Or have you wondered if there is a better life for you? Do you feel stagnant, stressed and ready for a change?

Are you terrified of suddenly ending up old with too many tiring years and too little peace? If you keep doing what you've always done, you'll never break the cycle.

Is this positive for you?

Hygge: Eliminate Stress with the Rules of Hygge teaches you the rules of hygge you've never heard about until now. This is a book of relaxing and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book will get you started today.

Hygge is full of tips, proven techniques for mastering hygge that have helped people just like you chill out, finally. This book will arm you with a mindset to find satisfaction and happiness, along with concrete hygge techniques that will prime you for happiness.

©2017 ASN Publishing (P)2017 ASN Publishing

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars

Right on!

I really enjoy listening to content that makes sense and can be applied to our every day life without stress and too much effort. I refer to this book often.

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Hug-a-Dane!

What a fun way to look at life! No wonder the Danes lead the world in happiness.

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amazing

I just started listening it. I'm not all the way through. But so far....it makes me feel so good! Love the concept. Everyone trying to figure out what lens can be used to improve life on a day to day basis will enjoy this book

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well informative

I like this books because it discussed how to be simple and have comfort in every aspect of life. Its great to think that you will find happiness not with the expensive things around you but instead find happiness with your family, friends, people near and dear to you just chatting and laughing while having dinner. Hygge is not about materialism, its about being appropriate, realistic and comfortable in everything you do.

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impressed me

For anyone who wants to focus on the important basic idea of enjoying your time at home. No pressure, just inspiring

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    4 out of 5 stars
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feel good

This book has added joy to my life. This book tells how to bring coziness and warmth into you home and life. If you love being home, you'll love this book

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a lovely book

I've tried several of the fika recipes and really enjoyed sharing them with friends. I'll keep this book around and reference it often both for the recipes, the design ideas, and the lifestyle inspiration.

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more than a cookbook

This is a life style guide with some recipes. I thought it was going to be a cookbook but instead got a whole host of life lessons presented in a practical and easy to understand manner. It will completely make you want to move to a Norwegian region or at minimum make you want to host your own dinner parties so that you can experience some of the coziness.

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good book

I love the cozy feeling abs winter so I love Hygge books. This was great and full of info for not just home but how to hygge at work and other places . Lots of information, well explained and enjoyable .

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beautiful to listen

The book itself is hygge.... beautiful to look at, pleasant to have, cozyiness exudes from this book. She shows us the whole spirit of hygge... not just candles, but the whole spirit.

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  • Syed
  • 09-17-17

Interesting book....

.This book teaches you the rules of hygge you've never heard about until now. This book will arm you with a mindset to find satisfaction and happiness, along with concrete hygge techniques the will prime you for happiness.