Episodios

  • #53 Redefining Performance for Modern Leaders with Jason Leavy
    Jan 19 2026

    Jason Leavy is an ex-VICE Media executive who worked with Google, Apple and YouTube. He's the founder of Prime Performance Labs, providing neuroscience-powered performance coaching for leaders in high-pressure environments: https://primeperformancelabs.com/

    Más Menos
    52 m
  • #52 How to learn, relearn & unlearn for 2026
    Dec 12 2025

    ‘The illiterate of the future are not those who can't read or write but those who cannot learn, unlearn, and relearn.’ Alvin Toffler's words are helpful as a frame through which we can create the future we want to live in. Here's how I'm shaping the year ahead with everything I am learning, relearning and unlearning.

    Más Menos
    43 m
  • #51 Rediscovering the Hero’s Journey: Tools for Midlife, Meaning & Inner Growth with Ben Katt
    Nov 28 2025

    Ben Katt is a meditation teacher, storyteller and author of The Way Home. He helps people navigate transitions and rediscover meaning through the lens of the Hero’s Journey.

    Learn more about Ben's work here: https://www.benjaminkatt.com/

    Más Menos
    1 h y 5 m
  • #50 Harnessing the Body's Wisdom & Building Capacity for Better Leadership with Franziska Gonder
    Nov 16 2025

    Franziska Gonder is a leadership facilitator and somatic coach, and the founder of The Inner Assembly.

    Learn more here https://www.franziskagonder.com/

    Más Menos
    1 h y 10 m
  • #49 Emotions are Data: Rethinking Emotional Intelligence with Theran Knighton-Fitt
    Oct 27 2025

    Theran Knighton-Fitt is the co-founder of MyGrow, a South African-based startup that helps organisations track and embed EQ within their teams for long-term behavioural change.

    Learn more about them here: https://www.mygrow.me/

    Más Menos
    1 h y 4 m
  • #48 Poetry, Belonging & Becoming with Siphokazi Jonas
    Oct 11 2025

    Siphokazi Jonas is a South African poet, playwright, and performer blending poetry with African storytelling traditions.

    Her first collection of poems, Weeping Becomes A River, is available on Audible and explores themes of belonging, identity, and the power of voice to heal, connect and transform.

    Más Menos
    55 m
  • #47 How to Have Better Conversations - 8 Principles Great Conversationalists Use
    Sep 12 2025

    Conversation is humanity’s oldest technology for making sense of the world. But using it well is a skill most of us were never taught. I share 8 (tried & tested) principles and tools to help you turn everyday exchanges into moments of connection, learning and surprise.

    Más Menos
    54 m
  • #46 Rediscovering the Nervous System's Transformative Power for Life with Jonny Miller
    Aug 25 2025

    Jonny Miller is a speaker, coach and leading voice on emotional resilience and mastering the nervous system for high-performers, as well as the host of the Inner Frontiers podcast.

    Check out the NS Mastery 5-week bootcamp here: https://www.nsmastery.com/

    Más Menos
    55 m