It's been a minute since I've released an episode of my podcast, Howard's Blend.

In this vlog, I go over 3 big reasons why there's been a hiatus for the past 5 plus months.

These are not the only reasons and not the biggest reasons, but the ones listed in this video are crucial none the less. 

Note: This was recorded back in March of 2022. However, the information is still valid.

I mention a new podcast I'm a part of called Five Deep. Here's the details on where to find it online.

Five Deep Social Media

YouTube: https://www.youtube.com/channel/UCeTMeF5h6xzBmoxyqDzQ9xg

We'll be going live every Monday at 3 P.M - 3:15 P.M. U.S Central/ 9 P.M. - 9: 15 P.M. GMT. So check us out then and ask us questions live.

Instagram: https://www.instagram.com/officialfivedeep/

Email: officialfivedeep@gmail.com

Social Media for the The Five Deep Crew...

Marc Jeffrey https://www.instagram.com/marcjeffreypresents/

Harmony Garcia  https://www.instagram.com/theblissbroker/

Lea Meakin  https://www.instagram.com/lea.meakin/

Rodney Sadler  https://www.instagram.com/loveyou2.life/

Howard Blend  https://www.instagram.com/howardsblend/

You can email me: howard@howardsblend.com

If you're interested in purchasing Howard's Blend Plant-Based Protein Powder either send me an email or a direct message on Instagram.

https://www.instagram.com/howardsblend/

Had a great conversation with Shubham and Ginevra from Seedling Nutrition.  

A supplement company out of Australia that makes vegan protein powders free of.... 

-artificial colors
-artificial flavors
-artificial sweeteners
-no unnecessary fillers 

Their mixed berry flavored protein powder is sweetened with the fruits used in the powder. No stevia.  

Their philosophy is to be kind to people, the body and the environment.  Their products reflect that philosophy.   

If you're in Australia and you're looking for a vegan protein powder, please check them out. 

https://seedlingnutrition.com.au/ 

If you're not in Australia, check out their Instagram account and show them some support. 

https://www.instagram.com/seedlingnutrition_au/ 

Questions/Comments for me:  

Website: https://howardsblend.com 

Where you can now buy Howard's Blend Plant-Based Protein Powder in a 30 gram sample size and a 1 pound size.   

Email: howard@howardsblend.com  

You can also find me on social media...  

Instagram: https://www.instagram.com/howardsblend/ 

https://www.instagram.com/smbnutritionco/

YouTube:

https://www.youtube.com/channel/UCkU4vgmczZ41fj5Y49Ii0bw

Had a great conversation with Mr. Rodrick Lopez. The founder and owner of Roloathetics a Crossfit box (gym), and the formulator of a supplement called Creolyte. A supplement that combines creatine monohydrate and electrolytes.

Some of what we talk about in this episode...

How he got into Crossfit?

His experience with preworkouts. Using them to help get through the grind of college. Also, why he didn't create a preworkout? He instead developed Creolyte, which doesn't have any stimulants.

Did Rodrick conduct any market research before formulating and releasing Creolyte. He also goes into the scientific research he did before developing the supplement.

How did/does he market and promote the product? What Rodrick would have done differently to promote the product if he could go back to when he was preparing the product for release.

What are his plans for the future of Creolyte?

I asked Rodrick to come on the show because I want to support other supplement companies that are doing great work.

Please check out Rodrick's work and his supplement Creolyte.

Website: Get yourself some Creolyte

https://roloathletics.com/

YouTube:

https://www.youtube.com/c/RodrickLopez/featured

Instagram:

https://www.instagram.com/roloathletics/

https://www.instagram.com/memefortime/

https://www.instagram.com/rodricklopez/

Questions/Comments for me:

Website: howardsblend.com

Where you can now buy Howard's Blend Plant-Based Protein Powder in a 30 gram sample size and a 1 pound size. In addition,  the extraordinary SMB Nutrition t-shirt is for sale.

Email: howard@howardsblend.com

You can also find me on social media...

Instagram: @howardsblend

YouTube: https://www.youtube.com/channel/UCkU4vgmczZ41fj5Y49Ii0bw