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How to Tell Anxiety to Sod Off
- 40 Ways to Get Your Life Back
- Narrated by: Joe Jameson
- Length: 3 hrs and 1 min
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How to Tell Anxiety to Sod Off
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Publisher's summary
An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off.
Despite more and more people opening up about their mental health, anxiety is still taboo. We're not supposed to be anxious, we're supposed to be resilient and able to 'get on with it'. We are expected to excel while juggling a hectic, pressurised schedule at home and at work, despite the lines between the two being more blurred than ever.
This audiobook dispels that taboo. It is for anyone who has experienced general anxiety disorder, trauma-related anxiety, clinical anxiety and those with 'low-level' anxieties.
At once empathetic and entertaining, How to Tell Anxiety to Sod Off offers 40 ways to get to a better place with anxiety. They are born out of the author's personal experience of managing his own anxiety and his many years of working as a counsellor helping people with their mental health.
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-
Story4.5 out of 5 stars 60
At 29, Claire is full of the joys of life - that is, until her husband leaves her on the day she gives birth to her baby. With a broken heart, a beautiful newly born and an expanding mirror image, she decides to visit her eccentric family in Dublin. There she starts to feel better. So much better, in fact, that James is in for a surprise when he decides to slither back into her life....
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5 out of 5 stars
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A fun read, every time
- By Audrey Smith on 01-06-23
By: Marian Keyes
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Your Voice in My Head
- A Memoir
- By: Emma Forrest
- Narrated by: Emma Forrest
- Length: 5 hrs and 3 mins
- Unabridged
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Overall4 out of 5 stars 344
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Performance4.5 out of 5 stars 320
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Story4 out of 5 stars 318
Emma Forrest, a British journalist, was just 22 and living the fast life in New York City when she realized that her quirks had gone beyond eccentricity. In a cycle of loneliness, damaging relationships, and destructive behavior, she found herself in the chair of a slim, balding, and effortlessly optimistic psychiatrist--a man whose wisdom and humanity would wrench her from the dangerous tide after she tried to end her life.
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5 out of 5 stars
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Great, quick read
- By Amazon Customer on 02-12-21
By: Emma Forrest
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The Brightest Star in the Sky
- A Novel
- By: Marian Keyes
- Narrated by: Caitriona Keyes
- Length: 17 hrs and 49 mins
- Unabridged
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Overall4 out of 5 stars 134
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Performance4 out of 5 stars 75
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Story4 out of 5 stars 78
The Brightest Star in the Sky follows seven neighbors whose lives become entangled when a sassy and prescient spirit pays a visit to their Dublin townhouse with the intent of changing at least one of their lives. But what will this metamorphosis be and who will the sprite choose?
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1 out of 5 stars
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Terrible sound quality, worse narration
- By Jan on 02-23-10
By: Marian Keyes
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Dear Fatty
- By: Dawn French
- Narrated by: Liza Tarbuck
- Length: 6 hrs and 36 mins
- Abridged
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Overall4.5 out of 5 stars 368
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Performance4.5 out of 5 stars 286
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Story4.5 out of 5 stars 286
With a sharp eye for comic detail and a wicked ear for the absurdities of life, Dawn French shows just how an RAF girl from the west country with dreams of becoming a ballerina/bridesmaid/thief rose to become one of the best-loved comedy actresses of our time.
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5 out of 5 stars
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If you like Dawn French - You will love this book!
- By Pamela on 01-22-09
By: Dawn French
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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Overall4 out of 5 stars 66
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Performance4 out of 5 stars 56
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Story4 out of 5 stars 58
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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1 out of 5 stars
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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Surviving Ireland
- By: Colm Tobin
- Narrated by: Colm Tobin
- Length: 4 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 31
It's exhausting being Irish. The constant self-flagellation is enough to put anybody off their breakfast. Why are we so hard on ourselves? Is it the postcolonial overhang following centuries of oppression at the hands of a litany of foreign invaders? Or is it collective guilt for sending Westlife out into the wider world? In Surviving Ireland, acclaimed comedy writer Colm Tobin takes the listener by the hand for a satirical romp through modern Irish life.
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5 out of 5 stars
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very fun
- By Rick on 06-12-19
By: Colm Tobin
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Rosie’s Travelling Tea Shop
- By: Rebecca Raisin
- Narrated by: Charlie Sanderson
- Length: 7 hrs and 50 mins
- Unabridged
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Overall4.5 out of 5 stars 342
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Performance4.5 out of 5 stars 302
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Story4 out of 5 stars 303
The trip of a lifetime! Rosie Lewis has her life together. A swanky job as a Michelin-starred sous chef, a loving husband and future children scheduled for exactly January 2021. That’s until she comes home one day to find her husband’s prepacked bag and a confession that he's had an affair. Heartbroken and devastated, Rosie drowns her sorrows in a glass (or three) of wine, only to discover the following morning that she has spontaneously invested in a bright pink campervan to facilitate her grand plans to travel the country.
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3 out of 5 stars
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Rosie’s Travelling Tea Shop
- By Thalia on 10-07-19
By: Rebecca Raisin
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Summer at the Comfort Food Café
- The Comfort Food Cafe, Book 1
- By: Debbie Johnson
- Narrated by: Dawn Murphy
- Length: 9 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 40
The Comfort Food Cafe is perched on a windswept clifftop at what feels like the edge of the world, serving up the most delicious cream teas, beautifully baked breads and carefully crafted cupcakes. For tourists and locals alike, the ramshackle cafe overlooking the beach is a beacon of laughter, companionship and security - a place like no other, a place that offers friendship as a daily special and where a hearty welcome is always on the menu.
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1 out of 5 stars
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incredibly boring!
- By Share Faerber on 12-23-19
By: Debbie Johnson
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Wilde Like Me
- By: Louise Pentland
- Narrated by: Fiona Hardingham
- Length: 8 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 234
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Performance4.5 out of 5 stars 220
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Story4 out of 5 stars 221
Robin Wilde has a beautiful six-year-old daughter, a job she's really rather good at, a wonderful best friend and an auntie who is bonkers, yes, but loves her to the moon and back. But Robin has a secret. Behind the mask she carefully applies every day, she can't shift the grey, lonely feelings of The Emptiness. She struggles to fit in with the school mum crew, online dating is totally despair-inducing and she worries all the time about raising her daughter with self-confidence, courage and joy.
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2 out of 5 stars
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I wanted so badly to love this!
- By Robyn on 07-22-17
By: Louise Pentland
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Love...From Both Sides
- Love…, Book 1
- By: Nick Spalding
- Narrated by: Heather Wilds, Napoleon Ryan
- Length: 7 hrs and 36 mins
- Unabridged
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Overall4.5 out of 5 stars 381
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Performance4.5 out of 5 stars 350
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Story4.5 out of 5 stars 351
Sometimes, the hardest part of finding love is keeping a straight face...For Jamie Newman, being a single guy isn't proving to be much fun, especially when confronted with a sexually belligerent divorcee and a goddess so far out of his league she might as well be a different species.
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5 out of 5 stars
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Delightful and funny
- By Wayne on 08-06-15
By: Nick Spalding
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Stella's Story
- Thrown Away Children, Book 1
- By: Louise Allen
- Narrated by: Melanie Crawley
- Length: 8 hrs
- Unabridged
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Overall5 out of 5 stars 135
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Performance5 out of 5 stars 126
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Story5 out of 5 stars 126
Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.
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5 out of 5 stars
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Great read
- By Michelle C Griffieth on 03-29-24
By: Louise Allen
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Cat Daddy
- What the World's Most Incorrigible Cat Taught Me About Life, Love, and Coming Clean
- By: Jackson Galaxy, Joel Derfner
- Narrated by: Jackson Galaxy
- Length: 6 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 1,097
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Performance4.5 out of 5 stars 1,010
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Story4.5 out of 5 stars 1,010
In this book, Galaxy tells the poignant story of his 13-year relationship with a petite gray-and-white short-haired cat named Benny, and gives singular advice for living with, caring for, and loving the feline in your home. When Benny arrived in his life, Galaxy was a down-and-out rock musician with not too much more going on than a part-time job at an animal shelter and a drug problem. Benny's previous owner brought the cat to the shelter in a cardboard box to give him up.
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5 out of 5 stars
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10 Stars!!!
- By Dawn J on 12-04-12
By: Jackson Galaxy, and others
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall4 out of 5 stars 123
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Performance4.5 out of 5 stars 110
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Story4 out of 5 stars 110
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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2 out of 5 stars
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A memoir of a silver spoon, maybe.
- By S. covely on 06-05-16
By: Emma Woolf
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The Electricity of Every Living Thing
- A Woman's Walk in the Wild to Find Her Way Home
- By: Katherine May
- Narrated by: Katherine May
- Length: 8 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 138
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Performance5 out of 5 stars 123
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Story5 out of 5 stars 125
In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic.
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5 out of 5 stars
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Perfect!!!
- By Amazon Customer on 10-20-22
By: Katherine May
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A Very British Christmas
- Twelve Days of Discomfort and Joy
- By: Rhodri Marsden
- Narrated by: Rhodri Marsden, Helen Keeley, Paul Tyreman
- Length: 5 hrs and 32 mins
- Unabridged
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 42
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Story4.5 out of 5 stars 42
Have Yourself a Very British Christmas is a 12-stage sleigh ride through the best, worst, strangest and funniest aspects of the Christmas holiday, with cultural icons saluted, national habits dissected and personal reminiscences from those who've eaten all the mince pies and lived to tell the tale. The essential Christmas stocking filler for every Brit who's ever found themselves on a deflating airbed wedged up against the washing machine in their parents' spare room come Christmas Eve.
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5 out of 5 stars
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Great Christmas Fun
- By Robin L Childs on 11-13-20
By: Rhodri Marsden
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The Eden Express
- A Memoir of Insanity
- By: Mark Vonnegut
- Narrated by: Pete Cross
- Length: 9 hrs and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 61
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Performance4.5 out of 5 stars 50
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Story4.5 out of 5 stars 49
Mark Vonnegut set out in search of Eden with his VW bug, his girlfriend, his dog, and his ideals, but genetic predisposition and a whole lot of shit going down made him crazy in a culture that told him mental illness is a myth and schizophrenia is a sane response to an insane society. Describing his experiences during the late '60s and early '70s, Eden Express reveals how Mark went from being a recent college grad who was in love and living communally on a farm to having nervous breakdowns.
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4 out of 5 stars
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Touches the challenges of human condition
- By Glenn Ainsworth on 06-23-23
By: Mark Vonnegut