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How to Stop Worrying and Start Living [Russian Edition]

Narrated by: Andrey Kolyada
Length: 11 hrs and 50 mins
Categories: Self Development, How-To
3 out of 5 stars (9 ratings)

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Publisher's Summary

Stress is a lot like love - hard to define, but you know it when you feel it.

In this classic work, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier!

This book will explore the nature of stress and how it infiltrates every level of your life, including the physical, emotional, cognitive, relational, and even spiritual. Through techniques that get to the heart of your unique stress response, and an exploration of how stress can affect your relationships, you'll discover how to control stress instead of letting it control you. This book shows you how.

Using the power of habit and several techniques for smoothing out the stressful wrinkles in our day-to-day lives, we'll move towards a real-world solution to living with less stress, more confidence and a deep spiritual resilience that will insulate you from the inevitable pressures of life.

The target of the book is to help listeners understand what suits their respective lives best to help them reframe them in a constructive manner, subtracting worry and how they could focus on living each day with joy and contentment.

Please note: This audiobook is in Russian.

©1948 Dale Carnegie (P)2017 New Internet Technologies & Popurri

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Wrong Language For me

I am completely unable to understand Russian so this did not work out too well for me.

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Profile Image for AndyM
  • AndyM
  • 01-17-18

все та же истина веков ...

Хотя наверно для многих, описанные истины не новы, всеравно каждый найдет что-то полезное в этой книге и может это поможет что-то изменить в их жизни.

1 of 1 people found this review helpful