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How to Stop Procrastination & Get More Done
- Narrated by: Tiana Hanson
- Length: 3 hrs and 5 mins
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Publisher's Summary
The updated version of the best-selling solution to end Procrastination forever and get more done in life.
Over 10 years of research lead to Alan Coulter writing the original book in 2014 which has now been updated with the latest methods. Cutting through the nonsense, this book offers a simple and easy-to-understand solution to beating procrastination and getting more done in life. No fancy gimmicks - just solid and actionable advice.
“The book that changed everything” (Tim Ferran, Author)
“....packed with practical advice, powerful in application, easy to implemnent.” (Jason Warner)
Some of the topics covered in this book include:
- Effective methods to become more productive in life
- 21 unique and proven methods to beat procrastination
- Procrastination at work and in your career
- Romantic partners, friends, and family
- Building willpower
- Good habits
- Time management skills for your life
- And so much more!
“A book we recommend time and time again....” (Lisa Edwards, NY Today)
What listeners say about How to Stop Procrastination & Get More Done
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- David H
- 08-25-17
Full of very helpful methods that work, great book
I found this audiobook to be very helpful in combatting my procrastination. If I was to describe it in one word, it would be practical. It's literally full of different methods to try. The author recognises that everyone is different and the root causes of their procrastination are different. He focuses on providing a wide range of solutions so you can find what works for you. I would recommend the Pomodoro and 1-3-5 methods in particular. They made a huge difference to my life in a very short space of time. I couldn't believe what I could get done in a day when I was organised and actually applied myself. The author's methods also had a way of not seeming daunting and insurmountable, which was a huge problem I found with other books, methods etc.
The author does give some background info on the causes of procrastination and they are a great help in understanding why the different methods work and for whom they might be suitable. However, it is very focused on doing, which is exactly what procrastinators need. It doesn't expect miracles overnight and emphasises the importance of consistency to achieve your goals.
The chapters are well laid out and flow into each other nicely. The narration was clear and easy to follow. I found the information was organised into nice sized blocks, just the perfect amount to listen to on my commute to work each morning. I would highly recommend this book, definitely for those who have developed procrastinating habits from depression like me. The lift you get from actually getting things done is amazing!
29 people found this helpful
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- Avid Reader.
- 10-10-17
Practical guide for everyone
There have been many books written about procrastination, and they all seem to pass across the same message. This is one that I’ve learnt tips that make a positive difference in the way I manage my time. The author is right to indicate that a lot of procrastination comes from the lack of the willpower to do things that we are otherwise not compelled to do otherwise.
Building willpower is one of the things that I learned from this book that I believe everyone can benefit from. It’s not just knowing all the tips and tricks to do more. It is having the will to do stuff when nobody is looking or egging you on. This majorly applies to people that work from home like me. We always have deadlines that we have to do with and sometimes even seeing a lot of the timers count down to zero, it does little to motivate you to work on your overdue tasks
Once the willpower is in place, productivity increases and more work gets done. The author also gives the readers twenty tips that I think are even too much to do. If you can commit to at least 10 of them, you will see a definite change in your work ethic. The flow of the book is awesome. The chapters flow well into each other and it makes an easy read from start to finish. The narration is nice, even-toned and an easy listen.
If I had to recommend, I’d say the Pomodoro method and goal-setting tips worked the best for me. The good thing about this book is that there is something for everyone. No matter your lifestyle, you’d find something that works for you and is adaptable to different industries. If you find it difficult doing your work on time, I recommend this book to you
12 people found this helpful
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- Anonymous User
- 10-30-18
Great resource for getting more done in life
Narration - 4/5
Quality and content - a DEFINITE 5 out of 5 from me.
9 people found this helpful
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- Anonymous User
- 08-07-18
Extremely helpful book
This book really nailed the many ways I procrastinate, but then offered solid suggestions on how to change this behavior. I even forwarded this book to my daughter (who procrastinates slightly more than I do).
6 people found this helpful
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- Kristina L.
- 11-30-17
Life-changing
Where does How to Stop Procrastination & Get More Done rank among all the audiobooks you’ve listened to so far?
It is definitely one of the most and my personal audiobook so far!
Any additional comments?
I consider myself for a very lucky person that I found out about this book as I believe it really changed my life and made me perceive things from a different point of view. I feel like a completely new person and I am willing to learn more about the topic explored there, would be very happy to listen to other books from this author. Cheers!
5 people found this helpful
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- L. Twi
- 08-22-17
Helpful, informative, unique, easy to understand
Any additional comments?
As I said in the title, this book was helpful, informative, unique, easy to understand and easy to follow. Procrastination is never an easy thing but i can sincerely say my productivity and self-discipline has at least doubled since getting this book. Very good, superb narration and great value for money. Very impressed.
5 people found this helpful
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- Anonymous User
- 08-20-17
Enjoyable and informative
Any additional comments?
Really liked this one. Already had it in print format but wanted to get the audio version so I could listen to it when commuting. Awesome book, can't recommend this highly enough
5 people found this helpful
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- Andria J
- 10-19-17
Helpful and easy to understand
As other people have said, I am impressed that this book was actually easy to understand and to follow. It was not the usual complicated endless mess - it was well spaced out, good sections, easy to understand and easy to implement.
4 people found this helpful
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- Amazon Customer
- 10-19-17
An excellent guide to beating procrastination
An enjoyable and useful listen. A good mixture of education and entertainment. I was glad to find out it was not the usual stuffy style. Procrastination was a lot easier to beat and I am definitely seeing a dramatic increase in my productivity!
4 people found this helpful
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- Mary
- 09-30-17
An excellent guide!
An excellent guide to beating procrastination. It really helped my general productivity and helped me with my thoughts on it all, how to overcome the tendencies to delay or avoid bad or difficult tasks (and mundane ones!). Found this one very interesting, I kept rewinding parts, as a LOT of info is contained in this one.
4 people found this helpful
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- Anonymous User
- 08-20-17
Great!
If you could sum up How to Stop Procrastination & Get More Done in three words, what would they be?
Useful
Helpful
(it) Works!
Any additional comments?
Narrator was very good, nice to listen to and really helped to enforce the points. Great book!!!
20 people found this helpful
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- L. Twi
- 08-22-17
Very happy with this one!
What did you like most about How to Stop Procrastination & Get More Done?
I found it very interesting as a lot of the material was not only original but also very easy to follow and to implement into my life.
Narration is top! Only thing i didn't like was the cover artwork ha! Very good book if you want to increase your productivity and decrease your procrastination.
9 people found this helpful
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- F
- 09-06-17
Personally i found this great
Any additional comments?
Some interesting concepts. Everything was put in a simple to understand and follow format. I found the narration a tiny bit annoying at times but nothing drastic. I am definitely finding myself getting a lot more done since getting this book
7 people found this helpful
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- Rachel
- 04-20-18
More done and feeling calmer
Any additional comments?
I think i am not alone in saying that in adult life we all get flustered and at times even overwhelmed. Therefore we procrastinate. Surely that was not just me?! ANYWAY I found this book to help me a lot. I am not perfect but definitely more efficient and organised now.
5 people found this helpful
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- CoffeeTimeEverytime
- 03-25-18
Helped changed my ways
What did you like most about How to Stop Procrastination & Get More Done?
That it really helped me change my ways. I obviously I had to put a lot of work in myself, and it is still a process but finally i feel like i am capable of handling things better and not procrastinating as much,
What about Tiana Hanson’s performance did you like?
Nice smooth and well produced narration
5 people found this helpful
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- Audible Addict
- 09-07-17
Finally found what i was looking for.
Any additional comments?
Finally found a book that actually gives me what i wanted and needed to know, in a very simple to understand format. No mumbo jumbo nonsense which makes a huge change from the other books i have tried. Had it for a week now and i can already see an improvement in my productivity and general self-discipline.
10 people found this helpful
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- Alex
- 09-09-17
Unlike Any Self Help Book I've ever Listened to!
How to Stop Procrastination and Get More Done is a self help ebook like you’ve never experienced before. You’ll usually find that self help books follow a stuffy and linear narrative however Coulter has injected his invaluable advice with sardonic wit to make the audio book enjoyable as well as educational. He tears apart the modern misconceptions around procrastination and our current disregard for its dangerous repercussions that hinder our daily lives in ways that we’ve never really contemplated. He illustrates how millennial's have created a joke around this apathetic mentality, however in reality, we’re wasting our lives and increasing our anxiety and stress levels.
The narrator follows a great pace which is easy to understand and gives you a complete understanding on the psychological reasons why we procrastinate due to our subconscious thought patterns, fears and anxieties. The book will equip you to deal with procrastination in respect to your home life, relationships and professional lives and makes you consider how your environment reflects in our mind sets.
Throughout the book Coulter offers thoughtful and practical advice which is proven to enhance your productivity so you can reach your full potential and override harmful thought patterns such subconscious fear of failure, fear of success and fear of not being good enough.
15 people found this helpful
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- Natasha
- 07-12-18
A book that will really HELP YOU!!
i love this book! it. helped me understand so much why I procrastinate! now I've been able to put alot of things to practice from the book and I feel im alot more organised and that I can handle the tasks in my life! thank you for writing this!! highly recommend.
9 people found this helpful
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- Coffee please
- 11-17-17
Very very good
Got this book recently and i have to say since listening to it i have a new feeling of motivation - im getting more done and with less stress and anxiety. Really good
4 people found this helpful
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- Audible Customer
- 04-17-18
An honest method for getting more done in life
Any additional comments?
All in, having listened to it twice now, i found this an honest and helpful methodology for getting more done in life, stopping delaying / putting things off and just being a more productive YET calm person. I feel less flustered recently which, for me anyway, is a huge step forward.
4 people found this helpful
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- AudibleFan1
- 09-29-17
Helpful, informative and very very useful.
I am very grateful for this book because I have tried a lot of books in this genre and this is the first one I actually liked. Mostly because it contained REALISTIC advice, all very neatly laid out and easy to follow.
My focus, self-discipline and productivity have increased and my stress decreased lately, which I put down to this book. Loved it.
2 people found this helpful
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- Anonymous User
- 10-15-20
Good all round book
A good all round books that looks at causes and ways to stop procrastination
1 person found this helpful
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- C
- 11-02-19
Enjoyable
Found this an enjoyable, interesting and education listen. Narrator was good, clear and easy to understand. I wouldn't say its turned me into superman but I definitely feeling more capable and productive now.
1 person found this helpful
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- Anonymous User
- 01-28-19
Enjoyed insights and candid nature of this book
This was definitely helpful for me as I am guilty of procrastinating and leaving most tasks till the last minute. The book provides a lot of great methods on getting on with it and the author is very candid and doesn't hesitate to use a bit of choice language to get the point across (and to good effect).
The audio book isn't too long, was able to get through it in a few days (an hour and a bit each day), and I'd say the content is not just limited to methods on besting procrastination. The author also touches on study methods for students, ideas on how to better your business for business owners, and number of other subjects and topics.
This books a great aid for anyone in need of a little push towards fulfilling their potential by getting things done. 👍
1 person found this helpful
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- Anonymous User
- 11-05-18
So Helpful
Has some great exercises to use in real life to help with procrastination. Really worth the read if you struggle to start or finish tasks.
1 person found this helpful
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- Barry
- 10-07-17
DO MORE!
Procrastinate less.
Do More...with less stress!
Well its working for me anyway and thats all i can say. 5 out of 5!
1 person found this helpful
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- Lee Parrott
- 11-03-20
There’s no dialogue
I don’t know what the hell everyone is talking about when they mention the “concept”.
For the first ; chapters it just talks about what hypnosis is and disclaiming liability for any accidents.
Chapters 5-7 is actual sleep hyponosis, but then for the last 3 hours it’s nothing.
I can only imagine how small the physical book must be because there is only about 10 full pages worth of dialogue. The rest is just stupid relaxing music that has nothing to do with procrastination.
Gutted I wasted a credit
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- ListenEveryday
- 05-20-20
An interesting listen
Saw an advert for this book and thought I would give it a try. Was a little dubious as I have several books in procrastination and productivity but this book was very different. Superb and thankfully PRACTICAL* advice
*makes a change from the usual "motivation" nonsense.
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- Anonymous User
- 03-19-20
Great content, narration was too fast
This book contained a lot of great ideas, was easy to understand and helped put perspective into why I procrastinate. The biggest issue that I have is that the narrator sounded as if she was rushing and was hard to follow at times. With content that needs to be digested I felt that the pace was too quick. Nonetheless, I will listen to it again to get as much from it as I can. Do I recommend it? Yes.
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- cristy froehlich
- 12-07-18
Good read - repetative but good!
i really enjoyed this book. it was on point, relateable and gave solid tips/tasks on overcoming procrastination for all types of people.
i did slow the voice down (which ive never done before!). I found some topics repeated... but it helped get the message across!