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How to Starve Cancer

How the Alkaline Diet Can Help You to Fight and Prevent Cancer
By: Emma Josh
Narrated by: Lizzie Richards
Length: 3 hrs and 21 mins
5 out of 5 stars (81 ratings)

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Publisher's Summary

If you want to fight cancer, what should you eat? Do you believe that prevention is better than cure? Also, do you fear that your lifestyle isn’t healthy and may lead to serious illness? Or do you want to understand the diet’s relationship with cancer?

The alkaline diet is the ultimate cancer-fighting diet due to its ability to provide all necessary nutrients that the body lacks to kick in its natural defenses. You see, a healthy body already has an internal mechanism that fights diseases and infections, including cancer. However, with our diet, we have weakened our system so that when some cancer cells come to be, for one reason or the other, our bodies are not well equipped to handle the challenge.

It is also true that with the current diet, we have created quite a toxic environment so that our cells are surrounded by a toxic acidic environment that incites mutation. When a normal cells begins to go through the mutation process, it begins to subdivide and multiply at an incredibly rapid speed, so that tumors begin to develop. With time, a benign tumor can turn malignant, and the individual receives the earth-shattering diagnosis.

With the alkaline diet, a positive cancer diagnosis should not scare you because with the diet, you will pack your body with the proper cancer-fighting nutrients and antioxidants, so that you remain healthy, and strong throughout your fight. You will be happy to know that there are some target foods you can take to intensify the fight for whichever cancer type you are battling.

To that end, this audiobook brings together the most accurate information in regards to cancer, the alkaline diet, the interaction between the two, information about diet pH, and other critical details you ought to know as you dive into this pool of health. You will have a guide on the foods you can eat so that you do not keep guessing what you can and cannot eat. You will also be happy to know that this diet is not as restrictive as others, so you will not feel like you are missing out on anything.

In this audiobook, you will learn:

  • The most comprehensive and explicitly written details of the alkaline diet
  • The most accurate information on cancer including what it is, how it comes about, and different types of cancers
  • The most plausible explanation for why cancer largely depends on the environment, both the natural and the man-made
  • The clearest explanation of the relationship between cancer and the alkaline diet
  • The most exhaustive list of alkaline foods that you should take up, along with their PRAL values and a list of the benefits they bring to your body
  • A list of the cancers each food protects your from or helps you fight
  • An explicit discussion of other diseases and conditions that the alkaline diet will help you fight
  • Numerous credible testimonials of the benefits of the alkaline diet in regards to fighting cancer and other chronic conditions
  • Pros and cons of the alkaline diet
©2019 Emma Josh (P)2019 Emma Josh

What members say

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Restoration of life!!

This audible is a true testimony of hope, incentive, and fact. I have stage iv Cancer and I have adopted various regiments of my protocol that I have taken right out of your audiobook..... I was diagnosed in June of 2019 with uterine cancer that had metastasized. I went through the surgery to debulk the tumor and outlying tissue. I elected not to go with radiation treatments for five weeks five days/ week and full-strength chemo at the same time for six months that my radiologist and oncologist had encouraged and elected me to go on when I listen to your book my husband and I knew this was a much better and safer way to go. Through my protocol, I'm doing much better and picking up strength and energy every day. Thank you so much for the enlightened encouragement and hope!!

1 of 1 people found this review helpful

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Interesting information

This book has interesting content but the delivery is dry and monotone. In support of the narrator however, there are many lists which can tend to be monotonous when read aloud, and her voice is easy to understand.

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cancer nutrition specialist says, "Read it"

I am a registered dietitian who has developed individualized nutrition plans for more than 3,000 cancer patients. I have found Emma Josh's book to be the most powerful tool for my patients. Complete with recipes, food facts, and easy to understand explanations of how nutrients affect the cancer process, people who use this audiobook will definitely benefit.

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Get this book! It will make a difference!

Tons of useful information. This is a definite resource manual for anyone wanting to remain in good health and prevent disease, let alone help to heal from any health issue you may be facing. If you or anyone you know is dealing with cancer, get this audiobook immediately. It could save your life!!!!!!

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This book has great information for all

This audiobook has great information for all, not just those who have cancer. If fact, everyone would benefit to follow the information in this audiobook to keep their immune system in optimum order to ward off diseases. Would recommend to everyone.

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Best book in its class!!

An excellent audiobook to own if you or someone you love has cancer! The author breaks things down in laymen's terms. You don't have to be a scientist to figure out what he's talking about. This book is a must-have!! Thank you so much.

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Great reference, not just for Cancer

Outstanding information. Just backs up some of my "hair-brained" ideas about health and nutrition as scoffed at by friends. I have recommended this audiobook to family and friends because it is easy to read a reference that helps direct one into not just beating cancer, but also overall good health. Two family members, I sent this to wish they had had the information before they made some health decisions. One friend with cancer has a doctor that has been working with a similar approach but had not been able to be more specific on what to do. Most important is the attitude this audiobook takes for a cancer patient to take control of the situation rather than passively allow others to decide for them.

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Practical, helpful advice!

I found this audiobook to be easy to understand and easy to incorporate into everyday life. It was recommended to me by a friend who did have a great battle with cancer. She wishes she had this audiobook before she got sick. It is a great preventative tool for anyone that desires to stay healthy in the first place. It is a great companion tool for those who are being treated medically.

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Clear good sense and vitalital information.

I have been battling cancer for two years now and unfortunately have been diagnosed with a recurrence. I have stayed with mainstream treatments but was really disappointed with the lack of advice or even interest in nutrition amongst the hospital staff. After a long search, I chose this audiobook to be my guide. I strongly recommend this audiobook. Since using it I have felt very fit and full of energy and haven't suffered side effects from the chemo drugs. This book is good sense, well explained and, I believe, potentially life-saving.

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Get It Now

This audiobook is a life-changer! You must listen and inform yourself. Nutrition is the key to everything. I love to learn and enjoy listening to this audiobook and use it as a frame of reference. Really glad that I listen it. Every cancer patient should have it and listen it and change what you eat.

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  • Jimmie Meyer
  • 09-12-19

Precise listen to the perception!!

A very compelling listen for patients with advanced cancer. There is an arsenal of information from the best preventative foods, nutrition, supplements, spirituality, health home ideas and more. Early days and yet I’ve listened to the book three times already and pick up new material each time. I highly prescribed it to anyone.

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  • Margo Compton
  • 10-16-19

Good audible and informative

I am an avid listener of all kinds of diet books and books on holistic and integrative health and am always pleasantly surprised when I learn new information. This book is well researched and well made with clear actionable steps that would appeal to any audience.

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  • Harrison Reed
  • 10-16-19

Love this audible

I LOVE this audible. So much information and truth. Thank you Emma Josh for sharing all the great information with us. Awesome job. I bought this audible for myself. Thanks again and blessings to you and your family.

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  • Cristopher Cohen
  • 10-16-19

Great Resource for Fighting Cancer

I am so thankful Emma Josh wrote this book. It is another avenue to share life-saving information. I do not have cancer, but I have family members who have died from cancer and one who is currently battling cancer. The information Emma Josh has shared has given me peace of mind and a course of action that will help me prevent cancer and fight it, if necessary. Get this audible!!!!

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  • Ila Kim
  • 10-16-19

Prevent Cancer through Alkaline Diet

Emma Josh’ story is amazing! I have been encouraged not only to share his story with others but I hope I have the courage and determination to follow his path if I’m ever diagnosed with dreaded cancer.

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  • Eliseo Cervantes
  • 10-16-19

Easy to follow and comprehensive

Book is well audible, easy to follow and is a comprehensive overview of taking a more patient-centric and self-empowered attitude towards cancer. It is the kind of book you can listen several times and get something new from it each time. Excited to see someone opening the conversation in a productive style. We have to find ways to do cancer better. Highly recommend for anyone considering integrative and natural approaches to the serious challenge.

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  • Alberta Dawson
  • 10-16-19

MUST READ FOR CANCER

You've been diagnosed. So was I. You don't know how to help yourself and doctors say "eat anything". WRONG! Do not eat anything! Your body now needs a lot of nutrition to improve and get well. And Emma Josh tells you exactly how to do that with love, humour and spirit.

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  • Erin Maldonado
  • 10-16-19

Practical guide to Prevent Cancer

This book serves as a practical guide for following Emma Josh's Square One program, while also citing data that shows how broken our medical system is & how the "war on cancer" is failing. 1 in 2 men & 1 in 3 women in the US will be diagnosed with cancer in their lifetime. Emma 's focus is on treating the cause, not the symptoms, which is where traditional doctors are failing their patients.

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  • Anita Avila
  • 10-16-19

Information Packed and Easy to understand!

This is the audible version. I love this book. While I have listened to many of the things that Emma Josh has in his book, I have never seen them all together in a comprehensive well-integrated order. I love the presentation and it's in easy to understand how to prevent cancer to follow Alkaline Diet.

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  • Ezekiel Price
  • 10-16-19

An Inspiration!

Whether or not you are battling a serious illness, this good audiobook will change how you look at food and health! Thank you Emma Josh for sharing your journey to health.