How to Overcome Jealousy

A Guide to Remove Insecurity, Fear and Relationship Problems Through the Self-Help. Master Your Emotions!
Narrated by: Marcus Mulenga
Length: 4 hrs and 7 mins
Categories: Self Development, How-To
5 out of 5 stars (66 ratings)

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Publisher's Summary

Your girlfriend goes out with her friends and you cannot sleep until she comes back home and tells you a minute-by-minute chronicle of the night? Your boyfriend goes for a trip with friends and you search out all of the best disco-club in that city looking for compromising photos?  

Jealousy may be a complicated feeling that encompasses sensations starting from concern of rejection to fury and disgrace. It strikes individuals of all ages, genders, and sexual orientations, and it is most usually aroused once an individual perceives a threat to a valued relationship from a third party. 

The threat can be real or fanciful. It does not matter: Once somebody feels jealous, it's vital for him to selfishly think of himself and his uncomfortable situation.

It is interesting that, though jealousy may be a painful emotional expertise, psychologists regard it not as a feeling to be suppressed but, rather, as a signal to heed: a symbol, a warning call that a valuable relationship is in danger. It helps to understand which steps got to be taken in order to regain the love of the other half. It motivates individuals to have interaction in behaviors that keep relationships alive.

It is all in your mind. And it is all fixable.

And, yes...even if you are the blindest, craziest, the most possessive jealous person in the world, there is a way for you to change yourself. You just need to be aware of your feelings and get ready to improve yourself in order to live a better and more relaxed life!

©2019 Steven J. Simpson (P)2019 Steven J. Simpson

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Very insightful.

I have struggled with jealousy for as long as I can remember. This audio book just gives it to you straight. Tells you how destructive this can be and pointers on how to change your way of thinking. Great listen!

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Very straightforward tips!

The author shows the listener how to take responsibility for their jealousy instead of telling. This audio book has some excellent tips for people like. This audio book has tips that are really easy to implement. It has tips on recognizing the jealous feelings

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Great listen on Jealousy

Such an easy listen. Direct to the point and easy to follow suggestions and advice that seems like common sense but we don't always remember to apply to daily life. This audio book also gives great advice to the partner of a jealous person and offers a perspective to what each person is going through.

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Highly Recommended!

I would highly be recommended to listen this audio book, everyone. This audio book gave me a lot of information. This audio book is awesome to listen and I think this audio book is the best audio book of this topic, and I really appreciate this audio book.

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Helpful and useful

Jealousy is not a good thing as we know, in relationship that can be harmful for your relationship. How need to communicate with your Partner and how need to control jealousy and how build a strong relation with your partner by overcome from jealousness ; those things described nicely by author. Which really helpful and appropriate to apply based on situation.

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Helpful

Indeed a helpful listen. Before, I have accepted that being jealous is innate in me because my mom told me that I was always like that when I was little and it has proven its course over time. But then I started to notice that it was not healthy anymore in that I lost friends and lovers because of it. I slowly began to check my emotions and my outlook on life and began realizing that it is not a healthy feeling and it corrupts your physical and emotional state.

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Good audio book

I have been managing a person that has a jealousy streak, so I decided to study this audio book. So satisfied I did! I actually apprehend wherein they're coming from, and how i can speak better to handle this difficulty. As being someone who isn't always jealousy, I couldn't relate, however now, after studying How to overcome Jealousy, I realize I've the tools to understand my companions troubles and do my satisfactory to preserve the jealousy to a minimal.

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Best Ever Jealousy Self Help

This audio book is splendid. I inclined such huge numbers of successful things from this audio book. It is a very true a insightful listen. Clear and concise ways to achieve the desired out come and comes with excercise and other resources to help you study. I already knew most of this information because I’m curios on the topic but if this is the first audio book you listen toward understanding yourself it will be very beneficial. I was really astounded by perceiving what number of imperative recommendations accumulated in such a short audio book.I'll most likely prescribe this audio book to my loved ones. I really appreciate this audio book. Thanks to author.

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Wonderful Audio Book..!!

There's always a part of me that's reluctant when it comes to this self help audio books. I feel like they're just assuming what we feel and can't really relate at all. Personally, I definitely related to this audio book. I can't help it sometimes and with the explanations given why am experiencing them and how I can stop it from happening or taming the green-eyed monster is very enlightening. All it takes is a little nudge and as a very logical person, having the problem pointed out is a real blessing. I am hoping that with this, I can be better in saving my current relationship as it already hangs on the edge with my constant jealousy outbursts. It's worth the listen. Thank you!

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Very Helpful

This quick examine used to be enormously superb namely in imitation of as that sought out to do. The tips given are now not simply for ye either, however for anybody companion of yours up to expectation would possibly lie without difficulty jealous yet insecure.

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  • Trailerfitters Toolbox
  • 01-03-20

I'm Sorry. There are so many good reviews but.....

60 5 star reviews so I thought this would be a good listen, but I find after listening to this audio book for less than 10 minutes the narrator either has loose teeth or a speech impediment. Seriously. This book on the whole is not understandable or enjoyable. Skipping through the book, the lack of quality is consistent. Perhaps the text as I believe is intelligently written is ruined by a reader who says ' per-shun' instead of person. I get the impression he is a third grade reader. The audio clips and cuts words . It is truly terrible. Money back please.

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  • Tom Howe
  • 12-18-19

Virtually helped.

This audio book in reality helped my companion and I with our correspondence. We have been to guiding twice and had been at the reason of giving it up following a time of hurt feelings and outrage and disappointment.

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    5 out of 5 stars
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  • Toby Hayward
  • 12-18-19

Good audio book to listen again and again.

Great Audio Book to listen and learn something very important in our real life. i am very satisfied with this audio book. because its very easy to understand and very easy to learn something important. i really liked this audio book and i would love to listen this one again and again. Highly Recommend for everyone there.

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  • Kiera Hope
  • 12-18-19

Always look within first

I found this audio book incredibly helpful right from the introduction. It's amazing how the author knows exactly what is going on inside people that are affected by jealousy.It's helps you to pay more attention to the people around you, but what I love the most is that it helps you look deep within and discover how trust and insecurity could be ruining your relationships. Always look within first, you'd be surprised at what you discover about yourself. Get this audio book, and you'll be on the path to a positive, life changing new beginning.

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  • Bethany Hammond
  • 12-18-19

I must work on myself harder

Not enough material. Some good references but over all very short audio book. I'm dealing with some insecurity issues but it didn't seem to apply to me specifically.So far pretty empowering just began so can't say too much but I'm excited to keep going. This audio book seems good.I have always been a jealous person but after being cheated on, it's become worse. Listening this audio book has made me realize that what I'm feeling is normal. It's made me understand that I have abandonment issues. I must work on myself harder if I want to keep my new marriage together and my husband happy.

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  • Benjamin Heath
  • 12-18-19

Lots of Help

By both nature and nurture, I am a jealous (listen: insecure) person, and I seem to date mostly people that get jealous easily (I have absolutely no idea why. Go figure). This short listen was incredibly effective as to what it sought out to do. The tips given are not just for you either, but for any partner of yours that might be easily jealous or insecure. I am definitely glad that I bought this audio book and I cannot wait to talk through it with my current partner so that we are no constantly going at each other’s throats because that is not healthy. It is the jealousy that makes us act like that. But the audio book is not just about jealousy although that IS highlighted quite a bit. This audio book is also useful for most self-esteem problems that you may have. As someone who benefitted from the listen, I recommend this to those that need a helping hand

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  • Kai Fisher
  • 12-18-19

Great starter

I have always struggled a bit with insecurity, even though I am in a committed and loving relationship. It drives my spouse crazy that although he has never given me any reason for my insecurity, that sometimes I get jealous.This quick listen is just what I needed to begin working toward banishing jealousy once and for all.

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  • Georgina Baker
  • 12-18-19

A true guide to getting over it!

This audio book shows you step by step how to work on the problems, to focus more on the present moment, to cultivate love and compassion for yourself and others. I highly recommend this even to those without retroactive jealousy, since the techniques mentioned are essential for enhancing quality of life. As you grow to become a better person, you will start attracting better people and other aspects of your life will improve as well.

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  • Aaliyah Stephens
  • 12-18-19

Excellent.

I've spent the better part of the past year struggling with retroactive jealousy. Everything I could find basically said, get over it. Well, its not that easy when your thoughts race and repeat like a broken record. This audio book finally broke things down in a way that totally explained my feelings and how destructive they are, but it also spells out why these thoughts are irrational and destructive, while also providing guidance on how to deal with them!

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  • Mason Murray
  • 12-18-19

Extraordinary Audio Book

Great Audio Book, Wonderful listen about overcoming being jealous. I almost ruined my relationship before listening this audio book. After listening this audio book about jealousy, I started doing some things differently. The first thing that i did is got honest with my partner about my jealous feelings. To my surprise, we talked about our relationship and various things that were contributing to some of my insecurities and things have been better between us ever since. I wouldn't have been so vulnerable had I not listen this audio book. I appreciate This Audio Book Thanks