• How to Overcome Anxiety & Effectively Communicate In Relationships - 4 in 1

  • By: Faye Palmer
  • Narrated by: Alana Marie Cheuvront
  • Length: 10 hrs and 17 mins
  • 4.8 out of 5 stars (24 ratings)

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Publisher's Summary

Discover how you can overcome anxiety, jealousy, and insecurity in your relationship, and harness the skill of effective communication to deepen the connection and intimacy between you and your partner!

In the modern world, it is easy to feel anxiety, insecurity, and jealousy of just about anyone and everyone thanks to the highlight reels of social media. 

However, when this creeps into your relationship and has a detrimental effect, then something needs to be done. 

Luckily, the first part of this audiobook dives deep into uncovering the root of your relationship anxieties and gives you the practical steps to release them and become the best partner you can be while deepening the love and intimacy in your relationship.

We will then help you develop the foundational skill of effective communication that provides the foundation for overcoming any roadblocks you and your partner face, as well as offering you the chance to become more vulnerable with each other and express what you truly desire in your relationship. 

From there, we will delve into how you can then use an array of couple skills to help your relationship blossom & flower like it never has before. 

You will not only have the foundations of overcoming conflict healthily and communicating effectively but also how to grow together, forever! 

Anyways, here’s a tiny preview of what’s in this audiobook:

  • The step-by-step guide to releasing your fear of abandonment and becoming vulnerable with your partner
  • The conscious and healthy way to face conflicts in your relationships without emotionally or verbally hurting your partner
  • The 5 keys to always effectively communicating with your partner no matter the situation you find yourself in
  • Discover 10 fun activities you and your partner can do to keep the relationship fresh, fun, and joyous
  • And so much more

So, if you want to finally overcome your relationship anxieties, learn to effectively communicate and discover how you can forever grow together, then buy this audiobook now.

©2021 Faye Palmer (P)2021 Faye Palmer

What listeners say about How to Overcome Anxiety & Effectively Communicate In Relationships - 4 in 1

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  • Overall
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Self-reflection is necessary

It has been helping me a lot in acknowledging my habits and working on becoming more secure in my relationships. Self-reflection is never easy, but it is so necessary, and this is truly helpful in doing just that.

22 people found this helpful

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The advice is life-changing

I consider the advice in this audiobook to be life-changing, and I highly recommend that people who are anxious and insecure purchase it!

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Soothe the wounds from everyday life

This audiobook is down-to-earth and can help nurture within the anxious person the role of a loving individual who can soothe the wounds that come from everyday life, both at work, and in love.

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Helps the person to be whole

This audiobook helps the person to become more whole from the inside-out, deeply affirming who they are, as well as their need to connect with a special someone.

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Be more happy and secure

The goal is to help people become more happy and secure. It provides wonderful advice on finding a good partner who can help in this security-enhancing process.

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Be more in touch with emotions

This is a remarkable audiobook that enables those with an anxiety to learn to be more in touch with their everyday emotions (self-awareness) and to use that knowledge to soothe the pain that comes with many of those emotions (self-compassion).

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For those who want to become secure

There is advice that applies to singles, people in relationships, and both. This is must have for anyone who has anxiety and insecurities and wants to become more secure!

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Incorporates some mindfulness

The author incorporates some mindfulness. In the examples given, I felt like my own concerns were heard and addressed without judgment.

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Sustained happiness and inner peace

Self-compassion, which is necessary for sustained happiness and inner peace, is what I struggle with the most, and this topic gets a lot of attention in this audiobook.

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Build self-esteem and self-love

The author gives concrete advice on how to not only help the listeners’ relationships in a healthier way - but also how to build self-esteem and self-love in general.

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  • Lucy Maddox
  • 03-20-21

Most important interpersonal skills

The best thing is that there are clear and actionable tips to help you get started right away. Great introduction to one of the most important interpersonal skills: communicating.

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  • Jennifer Sherman
  • 03-20-21

Knowledgeable without being intimidating

This is a well-made audiobook with lots of examples that show the author's experience in this area - he comes off knowledgeable without being intimidating.

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  • Elisa Gallagher
  • 03-20-21

Very helpful and concept-expanding

While we've all learned about empathic listening, adding empathic awareness and empathic speaking in that same box is very helpful and concept-expanding.

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  • Dream Chen
  • 03-20-21

New things to ponder

Focused on the idea that empathy is the core of all effective communication and relationships, this audiobook gave me some new things to ponder.