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How to Mend a Broken Heart

Break Through a Breakup and Get Over Your Ex
Narrated by: Kelly Doran
Length: 1 hr and 39 mins
Categories: Self Development, How-To
5 out of 5 stars (109 ratings)

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Publisher's Summary

This book tells you exactly what to do to get over your ex faster. 

I think a lot of people have had their fair share of separations. There is only a handful of people who have had only one relationship or none at all. Every time it is over, it hits us hard. What happens in our brains after the relationship is over? What should we do? What are the best ways to get your life on track and to remove feelings of sadness and pain? In this book, you will find answers. 

Topics like the following will be addressed:

  • The stages of grief over the damage caused by losing a loved one
  • Coping tactics and minor tips to grow and overcome moods of despair or sorrow
  • Seven proven steps to heal your broken heart, elaborately explained
  • How to get rid of old recollections and promptly create new ones
  • Numerous ways you can find help among friends, family, and experts
  • Important lessons we can all learn from having a broken heart
  • Why crying or getting angry is okay and how long to do it
  • Affirmations, morning routines, and workouts
  • The best ways to keep yourself busy, distracted, and engaged with others
  • How to search for your inner creativity and improve your positive outlook on life
  • Actual ways to see the best in yourself and comprehend that everything happens for a reason
  • Healthy ways and activities to explore
  • Specific questions answered about what to do with your time, when you bump into your ex, or find yourself talking about him or her
  • The reason why you should allow yourself to feel real heartache and why it is actually a good thing
  • Reasoning behind the “avoid social media” rule
  • What not to do when you break up with your partner
  • How to grow productivity, health, and creativity with the new time you have
  • Benefits and gains you will have after a breakup
  • Ideas to spoil yourself when you need a little light at the end of the tunnel
  • How meditation, finding your “Zen”, and other spiritual aspects can ease your mind and get you back on track

Curious? Then don’t wait, and start listening, so you don’t have to remain in the dark. Save yourself the misery of common mistakes, and learn from what I have learned. I will see you in the first chapter!

©2018 Charity Jenser (P)2018 Charity Jenser

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    5 out of 5 stars
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Charity nailed it!

I think she did an excellent job of desribing how you can get over a breakup and let go of the hurt.

5 of 5 people found this review helpful

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    5 out of 5 stars
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Perfect

I loved the author's take on things. There are so many positive things about a breakup, even when it doesn't seem that way at first. I hope this book will inspire more people than me.

4 of 4 people found this review helpful

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    4 out of 5 stars
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Breaking through

It's easier to break through a breakup if there are some words of comfort like in this book. Good advice too.

3 of 3 people found this review helpful

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    4 out of 5 stars
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Provides healing

This book gives comfort and healing. It's a great thing to listen to empathetic words and wise advice when you feel down.

3 of 3 people found this review helpful

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    5 out of 5 stars
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Touched me

The words in this book touched me and it was exactly what I needed in this crucial time with all the heartbreak.

3 of 3 people found this review helpful

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    5 out of 5 stars
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Comforting

I was going through a breakup and this book comforted me. I can definitely relate and I think everyone needs healing in those times in their lives.

3 of 3 people found this review helpful

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I needed this

I needed to heal from the wounds inflicted on me by another, and this book was an excellent way to start the healing process.

1 of 1 people found this review helpful

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    4 out of 5 stars
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Tough

Breakups are tough, but this guide helped me overcome the hurt feelings and move on with life.

1 of 1 people found this review helpful

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Helped

I found the encouragement and empathy I needed in this "how to get over an ex-relationship" book. Very comforting.

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  • Anonymous User
  • 08-14-19

So inspiring!

I would recommend this to anyone going through a tough break up - it has made me feel so positive about the future now

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  • Taylor
  • 12-05-18

Interesting thoughts

This book can really help when you're going through a breakup or some other heartbreaking event.

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  • Lara
  • 12-04-18

How do you get over a breakup?

That's been my question for a long time. This book certainly helps. Charity mentions some valid points.