How to Mend a Broken Heart

Break Through a Breakup and Get Over Your Ex
Narrated by: Kelly Doran
Length: 1 hr and 39 mins
4.7 out of 5 stars (150 ratings)

Audible Premium Plus

$14.95 a month

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

This book tells you exactly what to do to get over your ex faster. 

I think a lot of people have had their fair share of separations. There is only a handful of people who have had only one relationship or none at all. Every time it is over, it hits us hard. What happens in our brains after the relationship is over? What should we do? What are the best ways to get your life on track and to remove feelings of sadness and pain? In this book, you will find answers. 

Topics like the following will be addressed:

  • The stages of grief over the damage caused by losing a loved one
  • Coping tactics and minor tips to grow and overcome moods of despair or sorrow
  • Seven proven steps to heal your broken heart, elaborately explained
  • How to get rid of old recollections and promptly create new ones
  • Numerous ways you can find help among friends, family, and experts
  • Important lessons we can all learn from having a broken heart
  • Why crying or getting angry is okay and how long to do it
  • Affirmations, morning routines, and workouts
  • The best ways to keep yourself busy, distracted, and engaged with others
  • How to search for your inner creativity and improve your positive outlook on life
  • Actual ways to see the best in yourself and comprehend that everything happens for a reason
  • Healthy ways and activities to explore
  • Specific questions answered about what to do with your time, when you bump into your ex, or find yourself talking about him or her
  • The reason why you should allow yourself to feel real heartache and why it is actually a good thing
  • Reasoning behind the “avoid social media” rule
  • What not to do when you break up with your partner
  • How to grow productivity, health, and creativity with the new time you have
  • Benefits and gains you will have after a breakup
  • Ideas to spoil yourself when you need a little light at the end of the tunnel
  • How meditation, finding your “Zen”, and other spiritual aspects can ease your mind and get you back on track

Curious? Then don’t wait, and start listening, so you don’t have to remain in the dark. Save yourself the misery of common mistakes, and learn from what I have learned. I will see you in the first chapter!

©2018 Charity Jenser (P)2018 Charity Jenser

Featured Article: Audiobooks to Get You Through a Breakup


The end of a relationship is one of the most emotionally devastating things a person can go through, whether it’s on mutual, amicable terms or not. It’s no secret why there are millions of songs, poems, and films about breakups—heartbreak, sadly, seems to be a shared human experience. But since it’s so universal, that means there’s no shortage of people to turn to for help and advice on how to weather the worst of it all. These listens offer help.

What listeners say about How to Mend a Broken Heart

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    116
  • 4 Stars
    29
  • 3 Stars
    2
  • 2 Stars
    3
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    113
  • 4 Stars
    26
  • 3 Stars
    1
  • 2 Stars
    3
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    107
  • 4 Stars
    32
  • 3 Stars
    2
  • 2 Stars
    2
  • 1 Stars
    2

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Charity nailed it!

I think she did an excellent job of desribing how you can get over a breakup and let go of the hurt.

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Perfect

I loved the author's take on things. There are so many positive things about a breakup, even when it doesn't seem that way at first. I hope this book will inspire more people than me.

4 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Breaking through

It's easier to break through a breakup if there are some words of comfort like in this book. Good advice too.

3 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Provides healing

This book gives comfort and healing. It's a great thing to listen to empathetic words and wise advice when you feel down.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Touched me

The words in this book touched me and it was exactly what I needed in this crucial time with all the heartbreak.

3 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Comforting

I was going through a breakup and this book comforted me. I can definitely relate and I think everyone needs healing in those times in their lives.

3 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I needed this

I needed to heal from the wounds inflicted on me by another, and this book was an excellent way to start the healing process.

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Tough

Breakups are tough, but this guide helped me overcome the hurt feelings and move on with life.

1 person found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Good advice but touch to religious

Found this book very helpful. It had many good tip and advice when it came to moving past an ex. unfortunately I had to give it 3 stars for its religious under tones. break ups happen to everyone I wish religion was not in this book. I also disagree with the advice of not hooking up cause not everyone gets emotional attached to whom ever they are hooking up with. aside from those two things I would say this is a good tool and would work for anyone, no matter gender or sexual preference. you just have to look past the religious aspects of it.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A Godsend for any woman going through a breakup!!!

I keep listening to this book. In it's entirety and in parts. Even if I just have it playing in the background of whatever else I'm doing. It is written clearly, honestly and very easy to understand and so, so helpful!! It's helpful to hear the things that most of us already know but hearing it outloud not only re-enforces the best way to move forward (and to keep moving forward, not going backwards) it validates all the pains and trials someone going through a breakup is experiencing. Most of all, it lays out a clear path and process that would be beneficial for day to day living, but vital when you are a woman leaving behind (by choice or not) the person they loved most in the world.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Hannah Bond
  • Hannah Bond
  • 08-14-19

So inspiring!

I would recommend this to anyone going through a tough break up - it has made me feel so positive about the future now

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Taylor
  • Taylor
  • 12-05-18

Interesting thoughts

This book can really help when you're going through a breakup or some other heartbreaking event.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lara
  • Lara
  • 12-04-18

How do you get over a breakup?

That's been my question for a long time. This book certainly helps. Charity mentions some valid points.