-
How to Love Yourself
- A Guide to Building Your Self-Esteem When You Don't Know Where to Start
- Narrated by: Amy Barron Smolinski
- Length: 51 mins
- Unabridged Audiobook
- Release date: 03-11-15
- Language: English
- Publisher: BeautyBodyStyle, LLC
- Whispersync for Voice-ready
Regular price: $3.95
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The world is a vast, complicated, and sometimes downright hostile place. Today, more than ever, human beings have had to learn new ways to be resilient, know themselves, and have the courage to be who they are. Self-help books on the market today will tell you one of two things: Either that you are perfect already as you are and needn't worry, or that with just a little (well, a lot) of effort, you can reach those goals.
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Publisher's Summary
How to Love Your Authentic Self
Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking?
Unrealistic Expectations Can Distort Your Self-Perception
When the sensitive parts of you aren't loved, you stop loving yourself in return.
You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness.
Real happiness comes from within.
Transform Your Relationship with Yourself
You can love yourself without breaking the bank or putting on a show.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start helps you push past your differences, forgive your mistakes, and look beyond your flaws.
What members say
Average Customer Ratings
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4 out of 5 stars
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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- W. Templeton
- Seattle WA
- 10-14-16
Don't waste your time
This book had no substance- it was more of a "stream of consciousness". Not only was it not useful, it may be damaging because it may discourage listeners from from doing further research into this important topic.
13 of 13 people found this review helpful
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Overall3 out of 5 stars
- Amazon Customer
- 02-07-16
Geared toward young adults
Nice advice for young adults but not so useful for someone more mature. Narrator has a pretty voice.
11 of 11 people found this review helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- lexa
- Costa Rica
- 03-18-16
very nice affirmation at the end but the rest bad
if you are looking for a book that really works on self esteem this is not it.
13 of 14 people found this review helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Victoria
- 11-25-16
ok. would recommend to some friends but not all
Iliked the book but a lot of the advice was common sense. It helped a little bit.
8 of 9 people found this review helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- S. Ortiz
- San Jose, CA
- 05-12-15
Good content
I found it to have some good content. But I felt it didn't identify some more serious aspects at people with more self esteem issues face.
6 of 9 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kelly
- 04-02-18
A must read
I listene to this book at lease a couple of times a week. After being in a Manipulating, Verbal Abusive,and being married to a Alcoholic Narcissistic Man for 26 year's.
NOW it's time for YOU selves worth....it's time
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cindy K
- Ithaca, NY, United States
- 07-01-15
Positive messages to help you learn how to love yo
Would you listen to How to Love Yourself again? Why?
I would definitely listen to this book again! It helped remind me of what a wonderful person I am, and really picked up my mood.
What did you like best about this story?
If you're struggling with self doubt and self esteem issues, try listening to this book. I played it on my commutes home from work, and it was able to remind me of my assets and skills, and that I should be proud of who I am.
Which character – as performed by Amy Barron Smolinski – was your favorite?
I particularly liked the inflections that Amy Barron Smolinski included in her reading. It really felt like she was bringing Greens words to life, and was really urging you to be happier with yourself.
3 of 11 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cindy Rice
- 06-30-15
Building your self Esteem from ground 0
Would you recommend this audiobook to a friend? If so, why?
Yes! Learning to love yourself is important, especially for the single person. You can't love someone else if you don't love yourself. This book gives you step by step help on how to learn to love yourself and build self esteem.
What did you like best about this story?
The helpful information on loving yourself and embracing who you are as a person and what makes you so amazingly special and happy you aren't somebody else.
What does Amy Barron Smolinski bring to the story that you wouldn’t experience if you just read the book?
I enjoy listening to audio books because you can hear the inflection in their voice and it adds to how the book flows.
Was there a moment in the book that particularly moved you?
Just the chapters about "trusting yourself" and "Who you are" those were key for me.
3 of 13 people found this review helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Danielle Wilson
- 07-15-15
Realize Your Value By Loving Yourself
Would you listen to How to Love Yourself again? Why?
Indeed, I would listen to it since it enlightened me on the things that I need to focus on in order to appreciate myself all the more. With that, I get to love myself to the fullest.
What was one of the most memorable moments of How to Love Yourself?
One of the most memorable for me is the reminder to not get swayed by the misconceptions and images portrayed by the different types of media.
What about Amy Barron Smolinski’s performance did you like?
There was calmness in the narration. Additionally, I could sense the feelings and emotions as I listened to her.
What did you learn from How to Love Yourself that you would use in your daily life?
I learned four things. First is the importance of doing the things that I love; thus, bringing about happiness. Another thing that struck me is refraining from stress by prioritizing and organizing, especially with financial obligations. Third is going about negative people or situations. Last is showing generosity not only in cash but in kind as well.
Any additional comments?
It was very enlightening!
2 of 10 people found this review helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Slater
- 04-09-15
Very Empowering!!
This book has truly blessed me to see the beauty that lies within me and loving who I'm; flawed and all. Very encouraging!
2 of 11 people found this review helpful