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How to Love Yourself
- A Guide to Building Your Self-Esteem When You Don't Know Where to Start
- Narrated by: Amy Barron Smolinski
- Length: 51 mins
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Publisher's Summary
How to Love Your Authentic Self
Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking?
Unrealistic Expectations Can Distort Your Self-Perception
When the sensitive parts of you aren't loved, you stop loving yourself in return.
You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness.
Real happiness comes from within.
Transform Your Relationship with Yourself
You can love yourself without breaking the bank or putting on a show.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start helps you push past your differences, forgive your mistakes, and look beyond your flaws.
What listeners say about How to Love Yourself
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- W. Templeton
- 10-14-16
Don't waste your time
This book had no substance- it was more of a "stream of consciousness". Not only was it not useful, it may be damaging because it may discourage listeners from from doing further research into this important topic.
13 people found this helpful
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- lexa
- 03-18-16
very nice affirmation at the end but the rest bad
if you are looking for a book that really works on self esteem this is not it.
13 people found this helpful
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Overall
- Marie347
- 02-07-16
Geared toward young adults
Nice advice for young adults but not so useful for someone more mature. Narrator has a pretty voice.
11 people found this helpful
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- Victoria
- 11-25-16
ok. would recommend to some friends but not all
Iliked the book but a lot of the advice was common sense. It helped a little bit.
8 people found this helpful
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- S. Valles
- 05-12-15
Good content
I found it to have some good content. But I felt it didn't identify some more serious aspects at people with more self esteem issues face.
6 people found this helpful
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- Cindy K
- 07-01-15
Positive messages to help you learn how to love yo
Would you listen to How to Love Yourself again? Why?
I would definitely listen to this book again! It helped remind me of what a wonderful person I am, and really picked up my mood.
What did you like best about this story?
If you're struggling with self doubt and self esteem issues, try listening to this book. I played it on my commutes home from work, and it was able to remind me of my assets and skills, and that I should be proud of who I am.
Which character – as performed by Amy Barron Smolinski – was your favorite?
I particularly liked the inflections that Amy Barron Smolinski included in her reading. It really felt like she was bringing Greens words to life, and was really urging you to be happier with yourself.
3 people found this helpful
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Performance
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- Cindy Rice
- 06-30-15
Building your self Esteem from ground 0
Would you recommend this audiobook to a friend? If so, why?
Yes! Learning to love yourself is important, especially for the single person. You can't love someone else if you don't love yourself. This book gives you step by step help on how to learn to love yourself and build self esteem.
What did you like best about this story?
The helpful information on loving yourself and embracing who you are as a person and what makes you so amazingly special and happy you aren't somebody else.
What does Amy Barron Smolinski bring to the story that you wouldn’t experience if you just read the book?
I enjoy listening to audio books because you can hear the inflection in their voice and it adds to how the book flows.
Was there a moment in the book that particularly moved you?
Just the chapters about "trusting yourself" and "Who you are" those were key for me.
3 people found this helpful
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Performance
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- Danielle Wilson
- 07-15-15
Realize Your Value By Loving Yourself
Would you listen to How to Love Yourself again? Why?
Indeed, I would listen to it since it enlightened me on the things that I need to focus on in order to appreciate myself all the more. With that, I get to love myself to the fullest.
What was one of the most memorable moments of How to Love Yourself?
One of the most memorable for me is the reminder to not get swayed by the misconceptions and images portrayed by the different types of media.
What about Amy Barron Smolinski’s performance did you like?
There was calmness in the narration. Additionally, I could sense the feelings and emotions as I listened to her.
What did you learn from How to Love Yourself that you would use in your daily life?
I learned four things. First is the importance of doing the things that I love; thus, bringing about happiness. Another thing that struck me is refraining from stress by prioritizing and organizing, especially with financial obligations. Third is going about negative people or situations. Last is showing generosity not only in cash but in kind as well.
Any additional comments?
It was very enlightening!
2 people found this helpful
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- Slater
- 04-09-15
Very Empowering!!
This book has truly blessed me to see the beauty that lies within me and loving who I'm; flawed and all. Very encouraging!
2 people found this helpful
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- LA_Steve
- 03-25-15
Telling about Loving yourself in an unique way
What made the experience of listening to How to Love Yourself the most enjoyable?
Just understand about how to love yourself in so many different facets and what ways truly make a difference in loving yourself in a whole new fashion
What did you like best about this story?
Just listening about the tips and how basically to love yourself fully as a person to understand that you control everything that you can and that you can bring yourself to a better place.
What does Amy Barron Smolinski bring to the story that you wouldn’t experience if you just read the book?
Just her voice brings calmness and helps me understand the book further through her own explanations and it brings a much joy able atmosphere.
Was this a book you wanted to listen to all in one sitting?
I wanted to listen to it in one full seating but i had to allow myself for breaks to fully immerse myself in the story a lot better when i went back and forth
Any additional comments?
No other comments
2 people found this helpful
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- By: Thomas Lee Watson
- Narrated by: Ken Harrington
- Length: 1 hr and 31 mins
- Unabridged
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Are you a people pleaser? Do you feel guilty while saying no? Do you feel good when you say, "yes," to everyone for everything - even by sacrificing your priorities? If you somehow relate to the above, it means you are suffering from "being nice disease". If your life priorities have suffered badly, if you’ve taken a toll on your health by taking unnecessary stress due to every avoidable "yes", you need to be ready for becoming "not nice". You have to become more assertive in your life and work. Here is your practical blueprint.
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OVERPRICED & SHORT
- By Bryan Pope on 11-03-22
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Love Yourself Deeply & How To Make Friends Easily
- 2 Books In 1: Self-Love for Women, Recognize Your Self-Worth, Glow with Self-Confidence, Get Your Self-Esteem Back and Make More Friends
- By: Rebecca Collins
- Narrated by: Sheila Daly Payson, Joanna Lee
- Length: 8 hrs and 2 mins
- Unabridged
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Are you a woman looking for self-love? Do you want to be more confident and raise your self-esteem? Do you wish you had more friends? Are you finding it difficult to meet new people? Tired of feeling lonely? Rebecca Collins has put both her books Love Yourself Deeply and How To Make Friends Easily together in this very special two-in-one audiobook package.
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Get Your Confidence Back!
- By Dawn Smith on 01-14-22
By: Rebecca Collins
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Self-Confidence, Social Comparison, Materialism, Minimalism, Self-Love, and Fulfillment
- By: Grace Scott
- Narrated by: Rachel Perry
- Length: 7 hrs and 21 mins
- Unabridged
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Grace Scott exclusive collection - 6 audiobooks in 1 bundle:1. The Power of Not Caring 2. The Materialistic World3. Minimalism4. The Comparing Game5. The Art of Inner Beauty6. The Secret Of Creating Your Reality
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Something to be valued.
- By Maria Poteete on 08-07-19
By: Grace Scott
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Mindful Eating: A Healthy, Balanced and Compassionate Way to Stop Overeating
- How to Lose Weight and Get a Real Taste of Life by Eating Mindfully
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 58 mins
- Unabridged
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You may have been drawn to the idea of mindful eating as an antidote to the empty promises of the diet industry, or you may have felt that it's time to pursue a more purposeful, more compassionate way of eating. Whatever your reasons and whatever your current relationship to food and your body is, this book can help you reconsider your eating habits and whether they are truly serving your highest good.
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cowbysswthrt@gmail.com
- By April Brennan on 11-20-18
By: Simeon Lindstrom
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- By: Tatiana Jerome
- Narrated by: Margaret Jewell West
- Length: 4 hrs and 28 mins
- Unabridged
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Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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Nice
- By Ms. Keisha on 11-13-17
By: Tatiana Jerome
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How to Be Happy Every Day!
- Nine Practical Steps for Generation Z on Mindset Makeover, Understanding the Theory of Happiness, and Living Your Best Life (Happy People Mindset Concept)
- By: Johnny Jade Hudson
- Narrated by: Corey Katona
- Length: 3 hrs and 6 mins
- Unabridged
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You are in control of your life: Discover the mindset that is bound to make you happy. You may currently feel that everyone is against you, that no one truly understands your struggles, and that every day is a reminder of how unpleasant and challenging life can be. Every day is a battle, and every moment presents a new challenge.
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"A Game-Changer"
- By Javier Hampton on 02-28-23
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Be More Assertive
- Stop People Pleasing, Develop Assertive Communication Skills, Learn to Set Boundaries and Be Yourself
- By: Thomas Lee Watson
- Narrated by: Ken Harrington
- Length: 1 hr and 31 mins
- Unabridged
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Overall
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Performance
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Story
Are you a people pleaser? Do you feel guilty while saying no? Do you feel good when you say, "yes," to everyone for everything - even by sacrificing your priorities? If you somehow relate to the above, it means you are suffering from "being nice disease". If your life priorities have suffered badly, if you’ve taken a toll on your health by taking unnecessary stress due to every avoidable "yes", you need to be ready for becoming "not nice". You have to become more assertive in your life and work. Here is your practical blueprint.
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OVERPRICED & SHORT
- By Bryan Pope on 11-03-22
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Self-Discipline
- How to Fight the War of Life in Pursuit of Happiness
- By: Charissa Felts
- Narrated by: Amanda Smith
- Length: 3 hrs and 38 mins
- Unabridged
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How do you find a balance in life? How do you feel peace inside, even if you don’t have everything you want? How do you become more productive, selfless, or less of a worrier? These are questions many people have, and even though sometimes the answer is obvious, the application of the principles involved isn’t always easy. But with help, and with knowledge, you can become more powerful and focused than you’ve ever been before.
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Not bad
- By Timothy on 04-20-20
By: Charissa Felts
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Social Intelligence
- 6 Books in 1: Habits of Highly Effective People, Improve People Skills, Declutter Your Mind, Home Minimalist, Relationship Anxiety, and Relationships Communication Secrets
- By: John Ward
- Narrated by: KC Wayman
- Length: 19 hrs and 7 mins
- Unabridged
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Do you want to be known as charismatic, intelligent, and charming? Do you want the secret to effortless relationships, razor-sharp focus, and high-level organization? The answer is social intelligence - a complex and varied skill set that affects every interaction you have ever and will ever have. Drawing on behavioral science and developmental psychology, this powerful resource addresses the many facets of social intelligence and gives you actionable steps to start cultivating these skills today!
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Great read and a great value!
- By Anonymous User on 03-21-21
By: John Ward
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Self Love
- 30 Day Self Love Challenge
- By: Robert Norman
- Narrated by: Adam Dubeau
- Length: 1 hr and 10 mins
- Unabridged
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Create infinite and unconditional self-love in only 30 days! Inside Robert Norman's you'll discover an invigorating 30-day challenge for positivity, self-confidence, and self-esteem!
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An easy-to-listen book that can benefit anyone.
- By Warren Peace on 03-23-20
By: Robert Norman
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Codependency - "Loves Me, Loves Me Not"
- Learn How to Cultivate Healthy Relationships, Overcome Relationship Jealousy, Stop Controlling Othersand Be Codependent No More
- By: Simeon Lindstrom
- Narrated by: John Malone
- Length: 1 hr and 28 mins
- Unabridged
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If you've had difficulty with starting or maintaining relationships or issues with feeling jealous and possessive, or find that your connections with others are more sources of distress than anything else, this book is for you. By teaching you ways to be more mindful throughout the day as well as exercises in improving your communication skills, this book will show you how to have relationships that are calmer and more stable and compassionate.
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Good read
- By P Townsend on 12-13-17
By: Simeon Lindstrom
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Break Free from Toxic People and Relationships
- How to Recover from Emotional Abuse and Live Psychopath Free
- By: Peter Caldwell
- Narrated by: Matt Hicks
- Length: 3 hrs and 5 mins
- Unabridged
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Toxic people are all around us. In fact, it is estimated that one in 25 people in America have disorders that are linked with a lack of conscience. More often than not, they hide amongst those you’d suspect the least. They are master manipulators, incredibly skilled at luring and manipulating innocent targets into a relationship. Little by little, they become your everything, driving away everyone else. Why would you need anyone else? Are they not enough?
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Nicely written and easy to understand
- By Regina Cruz on 11-03-21
By: Peter Caldwell
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Codependency Recovery Plan
- The Ultimate Guide to Help Break Free from the Codependent Cycle, Rediscover Your True Self After Toxic Relationships, Emotional Abuse, and Become Codependent No More
- By: KJ Vaughan
- Narrated by: Lauren Garvin
- Length: 2 hrs and 58 mins
- Unabridged
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent—and you may find yourself in this book. You can stop people-pleasing and start setting boundaries. Codependency Recovery Plan empowers you to have healthy, happy, interdependent relationships. The road to recovery is not an easy one, but with this ultimate guide, it is a possible one. You’ve already got everything it takes—now, it’s just a matter of being brave enough to trek that uphill road.
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Cohabitating and Codependency!..
- By Keith Everett on 03-04-22