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How to Love Yourself
- A Guide to Building Your Self-Esteem When You Don't Know Where to Start
- Narrated by: Amy Barron Smolinski
- Length: 51 mins
- Categories: Relationships, Parenting & Personal Development, Personal Development
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Publisher's Summary
How to Love Your Authentic Self
Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking?
Unrealistic Expectations Can Distort Your Self-Perception
When the sensitive parts of you aren't loved, you stop loving yourself in return.
You may think that if you're a little more confident, a little more social, and a little more successful, you'll find happiness.
Real happiness comes from within.
Transform Your Relationship with Yourself
You can love yourself without breaking the bank or putting on a show.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start breaks through the fear that keeps your authentic self under lock and key.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start teaches you how to overcome harmful patterns, replacing negative self-talk with positive emotions.
How to Love Yourself: A Guide to Building Your Self-Esteem When You Don't Know Where To Start helps you push past your differences, forgive your mistakes, and look beyond your flaws.
What listeners say about How to Love Yourself
Reviews - Please select the tabs below to change the source of reviews.
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- W. Templeton
- 10-14-16
Don't waste your time
This book had no substance- it was more of a "stream of consciousness". Not only was it not useful, it may be damaging because it may discourage listeners from from doing further research into this important topic.
13 people found this helpful
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- Marie347
- 02-07-16
Geared toward young adults
Nice advice for young adults but not so useful for someone more mature. Narrator has a pretty voice.
11 people found this helpful
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- lexa
- 03-18-16
very nice affirmation at the end but the rest bad
if you are looking for a book that really works on self esteem this is not it.
13 people found this helpful
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- Victoria
- 11-25-16
ok. would recommend to some friends but not all
Iliked the book but a lot of the advice was common sense. It helped a little bit.
8 people found this helpful
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- S. Valles
- 05-12-15
Good content
I found it to have some good content. But I felt it didn't identify some more serious aspects at people with more self esteem issues face.
6 people found this helpful
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- Kindle Customer
- 07-29-20
Very basic but good
Sometimes self-evident to the point of idiocy (e.g. you have to maintain personal hygiene), but good overall. Very, very short.
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- jsanchez619
- 10-26-19
Good read
A lot of common sense stuff b i8 t it served as a helpful, creative review for me.. A few times it seems like she's speaking to the female audience However the principals can be applied to everyone. stay blessed..and keep moving fwd.. Let's go. #XTRNL
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- MDsister
- 07-27-19
Short but Sweet
Easy listen, lots of good advice and what I needed to hear. I will listen to this one again and again.
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- Amazon Customer
- 07-20-19
THE ONE THAT IS N NEED OF SELFWORTH AND SELFESTEM
love it and needed it was very broken down inside an I have lost myself in life but God has blessed me with reading this. I am going to be myself again one day thanks for this
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- Kelly
- 04-02-18
A must read
I listene to this book at lease a couple of times a week. After being in a Manipulating, Verbal Abusive,and being married to a Alcoholic Narcissistic Man for 26 year's. NOW it's time for YOU selves worth....it's time