How to Fix Your Emotions

A Step by Step Guide to Healing

De: Marcus Parker

Narrado por: Tim Arcenault

This book teaches simple methods to identifying and creating solutions to emotional roadblocks that stop us from living in peace. Marcus Parker used his background in troubleshooting electronics systems in the U.S. Air Force, and blended it with a plethora of Solution Focused Therapy training and came up with a method to troubleshoot your emotions.

©2024 Marcus Parker (P)2024 Marcus Parker

Great book

Great book. Covers the gamut in terms of all the facets of our emotions. Recommend.

A Must read

This book is excellent and exactly what I needed. I felt both validated and triggered the whole way through. I am going to use it to change my life.

Great read!

I strongly recommend this book for people that feels lost willing themselves. Great read! I really appreciate the information

Useful and Thought-Provoking

This audiobook gave me some very effective tools for identifying emotional blocks. I appreciated the structured approach and real-life examples. The only reason for the 4-star rating is that I wished it included a PDF or some visual aids to complement the audio format—it would have helped with following the step-by-step system more easily. Still, a very strong resource for anyone looking to grow emotionally.

A New Way to Heal

I never thought of emotions as something that could be “troubleshot,” but this idea completely changed my perspective. Marcus Parker introduces a groundbreaking approach that simplifies emotional healing without oversimplifying the depth of what we feel. I felt seen and understood while listening. There are real takeaways in every chapter, and the steps are clearly defined. This isn’t just a good audiobook—it’s a guide for anyone serious about healing. Arcenault’s narration keeps the pace steady and comfortable, which made the experience even better.

Worth Every Minute

I’ve listened to a lot of self-help audiobooks, but this one stands out for how actionable and relatable it is. Each chapter builds on the last, and I found myself having more “aha” moments than I expected. The personal stories Marcus shares helped illustrate the points clearly, and Tim Arcenault’s delivery kept me engaged the whole way through. I’ve already recommended this to two friends.

Great book

Author has great knowledge of the subject. Very helpful for overcoming negativity and building self esteem.

Real-World Emotional Healing

What I love most about this audiobook is how practical and grounded it is. I didn’t feel like I was listening to a therapist giving a lecture—I felt like I was being coached through a system designed to help me grow. Marcus Parker speaks from experience, and it shows. His blend of Air Force discipline with therapy insights makes for a no-nonsense guide that’s actually helpful. I’ve been applying his techniques and already notice a shift in how I deal with anxiety and self-doubt. Highly recommended.

Absolutely excellent

incredible book, a must read! Easy to comprehend and very enjoyable! Recommending to family and friends.

Not Just Theory—It Works

After listening to countless audiobooks on mental health, I’ve found many are inspiring but short on application. This book is different. Marcus Parker provides an actual methodology that you can use again and again. His emotional troubleshooting system helped me understand the why behind my reactions and the how behind changing them. It feels like I now have a toolkit for emotional resilience. Tim Arcenault’s narration adds warmth and keeps you engaged. This one will stay in my library permanently.