How to Fix Your Emotions

A Step by Step Guide to Healing

De: Marcus Parker

Narrado por: Tim Arcenault

This book teaches simple methods to identifying and creating solutions to emotional roadblocks that stop us from living in peace. Marcus Parker used his background in troubleshooting electronics systems in the U.S. Air Force, and blended it with a plethora of Solution Focused Therapy training and came up with a method to troubleshoot your emotions.

©2024 Marcus Parker (P)2024 Marcus Parker

Great book

Great book. Covers the gamut in terms of all the facets of our emotions. Recommend.

A Must read

This book is excellent and exactly what I needed. I felt both validated and triggered the whole way through. I am going to use it to change my life.

Useful and Thought-Provoking

This audiobook gave me some very effective tools for identifying emotional blocks. I appreciated the structured approach and real-life examples. The only reason for the 4-star rating is that I wished it included a PDF or some visual aids to complement the audio format—it would have helped with following the step-by-step system more easily. Still, a very strong resource for anyone looking to grow emotionally.

Great read!

I strongly recommend this book for people that feels lost willing themselves. Great read! I really appreciate the information

A New Way to Heal

I never thought of emotions as something that could be “troubleshot,” but this idea completely changed my perspective. Marcus Parker introduces a groundbreaking approach that simplifies emotional healing without oversimplifying the depth of what we feel. I felt seen and understood while listening. There are real takeaways in every chapter, and the steps are clearly defined. This isn’t just a good audiobook—it’s a guide for anyone serious about healing. Arcenault’s narration keeps the pace steady and comfortable, which made the experience even better.

Worth Every Minute

I’ve listened to a lot of self-help audiobooks, but this one stands out for how actionable and relatable it is. Each chapter builds on the last, and I found myself having more “aha” moments than I expected. The personal stories Marcus shares helped illustrate the points clearly, and Tim Arcenault’s delivery kept me engaged the whole way through. I’ve already recommended this to two friends.

Not Just Theory—It Works

After listening to countless audiobooks on mental health, I’ve found many are inspiring but short on application. This book is different. Marcus Parker provides an actual methodology that you can use again and again. His emotional troubleshooting system helped me understand the why behind my reactions and the how behind changing them. It feels like I now have a toolkit for emotional resilience. Tim Arcenault’s narration adds warmth and keeps you engaged. This one will stay in my library permanently.

From Overwhelmed to In Control

I was skeptical at first, but this audiobook truly helped me regain a sense of emotional control. Instead of drowning in feelings I didn’t understand, I now have a toolkit to identify what's going on and address it constructively. The military and therapeutic fusion works brilliantly. This isn’t just another motivational pep talk—it’s a manual for emotional resilience. I’m so glad I gave it a try.

Clear, Concise, and Deeply Effective

This audiobook exceeded my expectations. Marcus Parker brings a unique combination of logic and empathy that makes the material easy to digest and powerful to apply. I loved the analogies with electronics troubleshooting—it made everything click. I was able to recognize patterns in my own emotional responses that I’d ignored for years. Definitely one of the most useful self-development books I’ve encountered.

Great book

Author has great knowledge of the subject. Very helpful for overcoming negativity and building self esteem.