How to Deal with Controlling People

Take Charge of Your Life When it Feels Like a Nightmare

It can be very frustrating to feel like nothing is ever good enough. People who are very controlling can make you feel like you have no control over your own life. A controlling person can show up in your life as a family member, neighbor, coworker, or even a friend. We tell ourselves that we don't need controlling people in our lives, but sometimes we have difficulty letting go of them. Sometimes it's not even an option to let them go. We need to be in control of our lives, but we should not seek to control others. We also should not allow our lives to be controlled by others. If you feel like you are being held back by people who are very controlling, it's time to make some changes. This book can help you make those changes.

You will learn:
*How to spot a controlling person
*How to recognize subtle signs of controlling behavior
*What makes you vulnerable to being controlled
*How to stop being so vulnerable to manipulation and control
*The motives of controlling people
*How to take back your power from a controlling person

By gaining more control of your own life, you can prevent yourself from being controlled by others. If you feel like you are losing control over your life, it's time to regain it.

straight to the point

Quick and insightful read on how to manage control both within yourself and with others. I recommend it if you're looking for clear to the point advice on handling control.

was short provided good tools nothing new tho

could use some more science I feel. strategies are good tho. I don't regret listening regardless refresher is always nice .

Helpful

I liked the whole book. imIt really helped me and I will be trying this out on my husband.

Wow! Feeling positive

I will listen to this author on my daily basis. I will start by learning how to address this controller in my life. Listen to my intuition. Improve my self-esteem. I can do this even though I know it’s going to be challenging.

Quick and to the point!!

Enjoyed this short and easy to listen to recommendation on how to deal with controlling people. Part explanation, part pep-talk, it’s great if you want to hear just the facts without a lot if other explanation.