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How to Connect
- Narrated by: John Sackville
- Length: 1 hr and 29 mins
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How to Connect
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Publisher's summary
Brought to you by Penguin.
One breath, one step is all we need to feel at home and comfortable in the here and now.
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
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