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How to Change Habits
- The Complete Guide on How to Replace and Build Powerful Habits That Stick
- Narrated by: Heath Douglass
- Length: 1 hr and 4 mins
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How to Change Habits
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Publisher's summary
Do you want to know how to create good habits that stick?
Someone said that human beings are creatures of habit. Let me tell you that this is 110 percent true. Most of the things we do every day are habits!
There are negative and positive habits, and most of the people in the world have more negative than positive habits. Everything you do every day is the result of your past programming and day-by-day activity, which created the current version of you. But let me tell you this: that you are not a robot, and you can change whatever habit that is programmed inside of you.
You have only two options:
- Change
- Stay the same
This audiobook will tell you exactly what habits are, but it will also explain to you how to change them.
There are many skills for success in all of the areas of life, but most important I believe are habits. That is why I have written for you this simple but effective guide to finally break free from bad habits and develop any habit you choose. But keep in mind that like any other skill, it requires focus and commitment on your part; but the commitment you gather will lead you to success in your inner world.
So, if you are truly interested in this topic, let me give you a short intro to let you know what is inside the audiobook. Topics covered include:
- What they are and why they're so hard to implement
- Building good habits and why it leads to success
- Identifying bad habits/behaviors
- What they are and how to get rid of them
- How to implement rock-solid habits that stick
- And much, much more!
So, let me ask you this: Are you finally ready to build new habits and let yourself live the life you used to live? If you are serious, click to buy now!
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What listeners say about How to Change Habits
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Larry zhang
- 05-04-19
highly suggested
I can highly suggest you starting with this book when you are looking for books on changing habits.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- ohono
- 05-04-19
complete guide
I always feel like I don't have time to get things done. I always feel like I'm running around busy, but never completing anything. Which is why I purchased this book. There are a lot of great information to be found here. It appears that anyone can do it, it seems pretty simple. I am working on my stacks now...I have put a few in to practice already.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- sahara
- 05-08-19
must listen
A Must Read for Anyone Focused on Self Improvement and if you adopt these change in habits it Really will change your life for the better. I can attest to this.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Lemmy
- 05-04-19
practical
Habit changing is a very helpful book. It takes the best of wisdom from books like The Compound Effect and the Power of Habit and shows you how to apply them in a practical way in your life.
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