-
How To Deal With Stress
- Sleep Better, Deal with Anxiety Attacks, and Deal with OCD (3 Manuscripts in 1 Book)
- Narrated by: Virtual Voice
- Length: 1 hr and 59 mins
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How To Deal With Stress
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This title uses virtual voice narration
Publisher's summary
All three parts of the series in one book
We might not be able to avoid stress in our lives entirely, but we can control the way in which we react to it. We can deal with it in a healthy way. By making some adjustments in our lives, amazing things can happen. If you suffer from anxiety attacks, insomnia, and OCD, this book is for you.
Here is a preview of what you will learn:
- How To Sleep Better
- How To Stop Anxiety Attacks
- How To Deal With OCD
Simply scroll back up and download your copy.
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