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How to Be Your Own Nutritionist
- Write Your Own Prescription for Vital Health and Energy
- Narrated by: Betsy Palmer
- Length: 3 hrs and 16 mins
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How to Be Your Own Nutritionist
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Publisher's summary
You can achieve vibrant health and energy! In this special audio presentation of his latest book, Stuart M. Berger M.D., goes beyond his phenomenal best seller The Immune Power Diet. Drawing on the latest medical/scientific research, Dr. Berger shows you how to create a profile of your unique "digestive personality", use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, identify the food sensitivities that affect your health.
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