How The Body Stores Emotions

How are thought patterns and past emotions stored in our bodies, and what can we do about it?

How can an emotional event like experiencing an episode of racism lead to developing a physical illness such as asthma? 

This topic is of great relevance and interest to both of us at the moment, and we had a lot of fun recording this 'landmark' 10th episode.

Have a listen to answer those questions, as well as to find out how Alex calms down Dom's 'aggressive white van man driving' and to hear the biggest words Dom can muster up...