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Hormone Reset

Insulin Resistance Diet, Adrenal Fatigue Diet
Narrated by: Alex Lancer
Length: 3 hrs and 6 mins
4.5 out of 5 stars (9 ratings)

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Publisher's Summary

Do you have a problem with your weight? Would you like to change your lifestyle without suffering? Do you need a break from worthless diets? Do you feel stagnant, stuck in a rut, and ready for a change?

Are you terrified of ending up old having wasted years of your life with diabetes? If you keep doing what you've always done, you'll never lose that weight and control your blood sugar.

Is this positive for you?

Hormone Reset: Insulin Resistance Diet, Adrenal Fatigue Diet teaches you every step, including an action plan for burning fat and dropping your blood sugar and weight. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

This book is full of recipes and ideas for overweight people, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.

©2017 SSW Publishing (P)2017 SSW Publishing

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Awesome book

This book is helpful but the meal plans were kind of unrealistic for me. They require lots of expensive ingredients and it's difficult for me to make meals like this on my budget. I have used the strength training program though. It is helpful to refer to this as a guide as I navigate my new diet.

2 of 2 people found this review helpful

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    5 out of 5 stars
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Life changer! A powerful, concrete weight

Any additional comments?

This is an action plan for burning fat and dropping your blood sugar and weight. This has full of recipes and ideas for overweight people. It also has proven techniques and methods that are backed up with countless research studies, that will arm us with a good mindset to primed for success. Life changer! A powerful, concrete weight loss techniques!

1 of 1 people found this review helpful

  • Overall
    3 out of 5 stars
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better info is available

Dry a different book. This is a very dated view of insulin resistance. Quito janick diet is what I found most effective. Better info out there

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    5 out of 5 stars
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Awesome Bundle For Boost Up Metabolism

Any additional comments?

The first book is bout Insulin resistant diet. It has combine whole fresh foods into health-creating dishes and meals, Use added fat healthfully, Use spices to spice up the meal and speed up your metabolism.
The second book is about adrenal fatigue. It helped me heal tremendously. Reading this along with a book about hypoglycemia (see read shelf) has helped me go from unmanageable life and illness to being normal again.

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brilliant guide

Where does Hormone Reset rank among all the audiobooks you’ve listened to so far?

It is well authorised by author ,great ranking book

What was one of the most memorable moments of Hormone Reset?

The whole story in this audible is most memorable

Which character – as performed by Alex Lancer – was your favorite?

excellent performance

Any additional comments?

great book,It provides lots of information in great voice.......I would like to suggest this to all

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    5 out of 5 stars
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It's all about the hormones!

Any additional comments?

This 2 in 1 audiobook explains how each hormone works and what food to avoid to re balance them. Anyone can achieve successful weight loss with step by step guidelines. Easy to understand and follow.

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I can maximize for what nutrients I want and need.

Any additional comments?

I really like this version of hormone reset which will boost my metabolism and aid in my weight loss. This book also gives information and explains the benefits of each recipe. In that way, I can maximize for what nutrients I want and need. Now, I am excited to trying out many more of these delicious recipes.

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Great bundle for better health

Any additional comments?

These two diets are proven ways to better your health and increase the productivity and lifestyle. I've heard a ton of people getting great results with these two diets and I needed more information about it. I'm pleased with the content inside and I welcome anyone else wanting to improve their health and diet to get this 2 pack audiobook.

0 of 1 people found this review helpful

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Profile Image for Thaman
  • Thaman
  • 06-03-17

A book that has great concepts...

Would you recommend this audiobook to a friend? If so, why?

yes sure i will recommend this excellent book to all my friends who all are interested in this topic.

What was one of the most memorable moments of Hormone Reset?

Good recipes for Harmone reset. Could have explained the benefits of these a little.

Any additional comments?

Short and to the point for someone with little listening time. Moreover it has another useful book about adrenal fatigue.

Overall, it is a great helpful bundle of audible books.