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Hormone Health for All Ages
- Discover How to Naturally Balance Your Hormones through Diet and Lifestyle for Autoimmune and Other Health Deficiencies
- Narrated by: Leslie Marrick
- Length: 3 hrs and 24 mins
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Hormone Health for All Ages
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Publisher's summary
Your doctor might say nothing is wrong, but you know something is off.
You’re not alone! From their first period through menopause (and beyond), most women struggle with a health issue that doctors haven’t even begun to address: hormone imbalance. It can show up as a variety of symptoms—from hot flashes, to low libido and inability to orgasm, not having periods (or bleeding too much), depression, infertility, and more. It even raises your risk for serious diseases like cancer and autoimmunity.
This book shatters common myths about women’s hormones, especially estrogen. It exposes lies about synthetic hormones in birth control pills and HRT, and reveals how the dangerous rise in chemicals has filled our environment with endocrine disruptors.
With Hormone Health for All Ages, certified naturopath Elizabeth Herzog gives you a roadmap to reclaiming your health naturally. She reveals:
- The #1 PRODUCT to take for any hormone issue!
- Common hormone myths that even doctors get wrong
- What diet to eat to balance your hormones
- How to have the best sex of your life (and why it’s important)
- And more!
Following the guidance in this book, you’ll know how to use diet and lifestyle to get your health back on track.
Most of all, you’ll feel like yourself again—and the best version of yourself, too.
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