• Ho'oponopono

  • The Hawaiian Ritual of Forgiveness
  • By: Ulrich E. Duprée
  • Narrated by: Aura Paige
  • Length: 2 hrs and 13 mins
  • 5.0 out of 5 stars (3 ratings)

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Ho'oponopono

By: Ulrich E. Duprée
Narrated by: Aura Paige
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Publisher's summary

• Includes new practical exercises and contemplations to help you immediately create positive changes in your everyday life

• Explores the process of practical forgiveness and how to use Ho‘oponopono to transform personal problems, resolve relationship conflicts, and heal the past

• Looks at how to use Ho‘oponopono on a collective level to bring peace to the world

Ho‘oponopono is the ancient Hawaiian method for transforming personal problems, resolving interpersonal conflicts, and healing the past through the power of forgiveness. At the core of Ho‘oponopono are four magical sentences: I am sorry, Please forgive me, I love you, Thank you. A deceptively simple yet enormously effective practice, Ho‘oponopono is centered on the concept that we are all deeply connected and that small acts of forgiveness and reconciliation can ripple outward to help and heal others.

Newly revised and expanded, this bestselling guide offers practical exercises and Ho‘oponopono contemplations to help you immediately create positive changes in your everyday life. The author explains how Ho‘oponopono means “restoring the divine order.” Whether it is your relationship with your partner, your children or parents, your health, Mother Earth, your business, job, or financial situation, Ho‘oponopono can help you set straight anything veering off course through understanding and self-forgiveness. The author explores the process of focusing on difficult conflicts within personal relationships, whether in the present or the past, and shows how, by addressing these issues, owning one’s feelings, and accepting unconditional love, unhealthy situations transform into positive outcomes and growth. He also looks at how to use Ho‘oponopono on a collective level to bring peace to the world.

Presenting a step-by-step introduction to the ancient ritual of Ho‘oponopono, this book shows how practical forgiveness work can help bring healing to self, family, and community as well as support all of humanity to become more connected and loving again.

©2012, 2014, 2023 Earthdancer GmbH. English translation © 2023 JMS books LLP. All Rights Reserved. (P)2023 Inner Traditions Audio. All Rights Reserved.

What listeners say about Ho'oponopono

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Just read or listen to this book

It’s short, simple and full of interesting insights. Listen to it repeatedly. The author guides you through the powerful practice of taking responsibility for your life’s experiences. Using forgiveness too get rid of negativity, and radiating unconditional love like sunshine. The four magical sentences - "I'm sorry, Please forgive me, I love you, Thank you" - become your mantra, erasing judgment and inviting healing. It's a simple, yet profound book. It might leave you feeling emotionally lighter, brighter, and more connected to yourself.

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This book makes you feel amazing

I love the simple life concepts that can easy be applied in every situation in life

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Well worth the listen! Only 2 hours

It touched all the hot topics, forgiving yourself, forgiving others, whether you were the victim or the villain. Also, making sure that you learn how to navigate those that hurt you but no just running away.

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