On this episode of the Hockey IQ podcast, we dive down the rabbit hole of common issues moving up and level of play.

A few areas on this episode we discuss:

• Physical development
• Mental Safety
• Playing in the future vs present
• Receiving and giving heavy passes
• Pivoting for defensemen
• Puck management

Check out Hockey's Arsenal all over the web:
Twitter @HockeysArsenal (@CoachRevak for Greg)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

Use the coupon code "HockeyIQ" at WWW.ChampsEyeQ.com for 10% off.

On this episode of the Hockey IQ podcast, we sit down with Barry Jones of NRG Hockey. Barry is a hockey coach (inline, street, and ice) out of Perth, Australia.

A few areas on this episode we discuss:

• Finding mentors and resources while being off the traditional hockey scene
• Coaching evolution into Non-Linear methods
• Training design via Gamifying and bringing problems to be solved
• Importance of psychological safety in learning
• Exploratory learning and self-organization
• Being a hockey incubator for all
• Benefits of taking away player's best asset within problem solving

Check out Hockey's Arsenal all over the web:
Twitter @HockeysArsenal (@CoachRevak for Greg)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

Use the coupon code "HockeyIQ" at WWW.ChampsEyeQ.com for 10% off.

On this episode of the Hockey IQ podcast, we sit down with Val Hannahs, Registered Dietitian with Bachelor in Medical Dietetics... and hockey mom!

A few areas on this episode we discuss:

• Hydration routines
• 4-2-1 Pre-Game Nutrition
• How to fuel ahead of games
• How to fuel during games
• How to fuel after games to maximize recovery and other goals
• Sweat rates and electrolyte loss rates
• Creating good nutrition habits and environments
• Avoiding cramping

Check out Hockey's Arsenal all over the web:
Twitter @HockeysArsenal (@CoachRevak for Greg)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

Use the coupon code "HockeyIQ" at WWW.ChampsEyeQ.com for 10% off.