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Highlight Real
- Finding Honesty & Recovery Beyond the Filtered Life
- Narrated by: Emily Lynn Paulson
- Length: 4 hrs and 23 mins
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Publisher's Summary
A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she grew up, she figured out how to make the picture look even better - with a successful husband, five beautiful children, and all the required accompanying accoutrements.
Then along came social media, where those pictures of the perfect life grew her a following of women who believed that everything about Emily was #blessed #inspo. But behind the filtered façade was a reality filled with trauma, addiction, and dysfunctional behavior. From disordered eating to breaking the law and nearly destroying her marriage, Emily had been running from her own trauma for years. Living a life shot through with more self-destruction than she could track, Emily knew things had to change when she woke up one morning and realized that she was barely participating in the picture she had so carefully crafted.
Highlight Real: Finding Honesty & Recovery Behind the Filtered Life is the true story of what happens when a so-called perfect mother and businesswoman is forced to find reckoning with her past and build a future based on the authenticity she has always sought. Searingly honest, heartbreaking and packed with uncountable did-she-actually-just-say-that moments, Highlight Real is a memoir of healing as well as a fully modern look at what happens when the filters fall off and real life emerges into the light.
What listeners say about Highlight Real
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Beth Hood
- 10-16-19
Worthy
A true heartfelt story of addiction. One woman’s amazing battles with self love. Relatable on so many levels. Sharing her journey is a gift worth reading for anyone who has that little voice inside their head telling them to stop their own addictive secrets!
1 person found this helpful
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- Rachel Jasse
- 04-20-23
Brilliant
AMAZING!!! Relatable, brilliant. Thank you Amy for your eloquently written book. Often times I felt like you were sharing my story.
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- Natalie
- 08-01-22
Read it now.
A book I never knew I needed. Thank you for sharing your story, Emily. You are inspiring and helping women everywhere recover and heal.
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- Lorilee R.
- 02-06-21
Vulnerable, powerful, educating & full of grace
I would recommend this for anyone examining trauma, addiction and especially women and mothers who worry, stress and fear the shame in their past and on parenting. Such a beautiful raw real description of the writers life with research and evidence to explain our brains. Loved it.
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- Sunny
- 09-28-20
Very Captivating
This book made me laugh, cry, and sit in shock for hours. Even when not listening to the book I found myself thinking about Emily’s story and how I could relate in so many ways!
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- Beth
- 08-28-20
WOW...AMAZING BOOK!
Emilys Lynn Paulson’s (the author) openness and honesty of her life story is truly amazing. The connections she makes from her childhood to adulthood are so relatable.
This is such a great read for everyone. Whether you may be questioning your relationship with alcohol/addictions or you may know someone who is...this book helps you understand how addictions control a persons life.
Emily, I can only imagine how hard it was for you to revisit each situation while writing this book. I know you will help so many other moms, sisters, friends and strangers that may be questioning their own addictions.
I love that you read the book for audible. It makes the story so much more personal.
I hope you write another book soon!
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- Kim Arnold
- 07-22-20
Fabulous!
Great book ! NOT preachy or judge mental . I read it in one day ! If you think it might help you , it will !
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- Kit
- 07-18-20
amazing
such an amazing story of overcoming trauma, addiction, and fear. I am so grateful to hear the hope in sobriety
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- Amazon Customer
- 07-08-20
Don't wait! Get it NOW..
I would give this book 100 + stars if I could. First, Emily has a beautiful voice to listen to (some books I have to turn off if that is not the case), and, her story is filled with so much honesty and relatable experiences if one struggles with substance use disorder. This book is a game-changer for quit lit.
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- Amazon Customer
- 05-22-20
I can breathe now
This book spoke to my soul as I am very new to my journey and relationship to alcohol. I felt I wrote some of her chapters. I I laughed like are you F kidding me right now? That happened to me to crying, yes that happened to me. I may read again and go back to it for a reference. The word sober scares me so I say, taking a pause right now and again I am very early. I don’t believe I am an alcoholic but what does one really look like? I will share my journey and hope it leads me to helping others who just really don’t know why they drink. Thank you Emily, thank you
Jen
Illinois
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She signed up for the sisterhood, free cars, and the promise of a successful business of her own. Instead, she ended up with an addiction, broken friendships, and the rubble of a toppled pyramid . . . scheme. Hey, Hun: Sales, Sisterhood, Supremacy, and the Other Lies Behind Multilevel Marketing is the eye-opening, funny, and dangerous personal story of author Emily Lynn Paulson rising to the top of the pyramid in the multilevel marketing (MLM) world, only to recognize that its culture and business practices went beyond a trendy marketing scheme and into the heart of white supremacy in America.
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So well written, narrated and told
- By Opal AF on 06-02-23
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Momfluenced
- Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture
- By: Sara Petersen
- Narrated by: Megan Tusing
- Length: 10 hrs and 38 mins
- Unabridged
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On Instagram, the private work of mothering has been turned into a public performance that’s generating billions of dollars, and the message is simple: that we’re all just a couple of clicks away from a better, more beautiful experience of motherhood. Momfluenced examines the performance of motherhood—producers of it and consumers of it—through the multilayered phenomenon of the mommy influencer.
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A Macro View of Micro Interactions
- By Jordan on 05-19-23
By: Sara Petersen
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Push Off from Here
- Nine Essential Truths to Get You Through Sobriety (and Everything Else)
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs and 34 mins
- Unabridged
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When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. Laura had barely climbed out from the dark place the woman's sister was in, but she made a list of things that she felt would’ve been the most important to hear when she was in the deep end of her own battle. In Push Off from Here, Laura addresses the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, and a reminder that healing is a continual process.
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Required reading for facing yourself and inviting healing
- By Amazon Customer on 05-24-23
By: Laura McKowen
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- By Keith Keller on 01-31-20
By: Laura McKowen
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Quit Like a Woman
- The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
- By: Holly Whitaker
- Narrated by: Holly Whitaker
- Length: 10 hrs and 8 mins
- Unabridged
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The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.
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you had me until the last chapter
- By Katie on 01-15-20
By: Holly Whitaker
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
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This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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Like flipping a switch
- By Jonathan on 04-12-18
By: Annie Grace
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The Relentless Courage of a Scared Child
- How Persistence, Grit, and Faith Created a Reluctant Healer
- By: Tana Amen
- Narrated by: Gabrielle de Cuir
- Length: 10 hrs and 4 mins
- Unabridged
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In The Relentless Courage of a Scared Child, Tana Amen shares her incredible story of transformation - of growing up in poverty, a bullied latch-key kid raised on sugary cereal and junk food, to becoming a world-renowned food and fitness expert. Her challenging past of neglect, poverty, sexual abuse, thyroid cancer, and bouts of anxiety and depression set her on a path to find healing. Through her remarkable journey, we see more clearly the light that can shine through our own broken places and ultimately heal us: body, mind, and soul.
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Resilence and growth despite a lifetime obstacles
- By Anonymous User on 02-05-21
By: Tana Amen
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This Naked Life
- Forty-Eight True Stories of Finding Freedom from Alcohol
- By: Annie Grace
- Narrated by: Annie Grace
- Length: 6 hrs and 20 mins
- Unabridged
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This Naked Life offers 48 raw and real stories of people, who have found freedom from alcohol. In this audio, discover how Bryan went from hopeless certainty that drinking would eventually kill him, to absolute peace over the course of a single day. See how listening one book gave Jennifer total freedom after 20 years of binge drinking. Watch Becca thrive in ways she had never thought possible, all because she learned it was okay to question her relationship with alcohol before she hit rock bottom.
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It’s an infomercial
- By Alison Cooke on 09-03-22
By: Annie Grace
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Addicted to Perfect
- A Journey Out of the Grips of Adderall
- By: Vitale Buford
- Narrated by: Erica Sullivan
- Length: 7 hrs and 55 mins
- Unabridged
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Author Vitale Buford spent nearly three decades of her life in the web of perfection. She was praised for being an "easy child", "pretty", and "self-motivated", so that's what she tried to be. Her need for perfection and outside success was coupled with her body-image obsession. It was also a distraction from the pain of abandonment and loneliness she experienced in her childhood. When she tied her self-worth to her external success and her appearance, her addiction to perfection was born.
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Fabulous!
- By Kristin Ewing on 08-17-21
By: Vitale Buford
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Well, This Is Exhausting
- Essays
- By: Sophia Benoit
- Narrated by: Sophia Benoit
- Length: 8 hrs and 34 mins
- Unabridged
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Like so many women, Sophia spent her formative years struggling to do the “right” thing - to make others comfortable, to take minimal and calculated risks, to live up to society’s expectations - only to realize that there was so little payoff to this tiresome balancing act. Tired of trying so hard, Sophia finally let go of the crushing pressure to be perfect.
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Get Over Yourself
- By loves to read on 04-02-23
By: Sophia Benoit
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Craigslist Confessional
- A Collection of Secrets from Anonymous Strangers
- By: Helena Dea Bala
- Narrated by: Full Cast
- Length: 8 hrs and 14 mins
- Unabridged
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Helena Dea Bala was an exhausted and isolated DC lobbyist, suffocating under the weight of her student loan debt, when she decided to split her lunch with a man who often panhandled near her office. They chatted effortlessly as they ate; there were no half-truths, no fear of judgment. Helena felt connected and unburdened in a way she hadn’t in years. Inspired, she posted an ad on Craigslist promising to listen, anonymously and for free, to whatever the speaker felt he or she couldn’t tell anyone else. Emails from people desperate to connect flooded her inbox, and she listened.
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Depressing
- By Brett W. on 03-01-21
By: Helena Dea Bala
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Give Them Lala
- By: Lala Kent
- Narrated by: Lala Kent
- Length: 5 hrs and 44 mins
- Unabridged
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What does “Give them Lala” mean? It means giving the truest, most honest version of yourself to the world. It means being authentic, bold, adventurous, and having an unapologetic approach to life. Hollywood is where Lauren Burningham, aspiring actress from Utah, fully embraced her alter-ego Lala Kent, entrepreneur, entertainer, and film and television star. Some say she’s rude; Lala says she claps back. Some say she’s too bold; Lala knows she’s reality TV gold. Truth is, without giving them Lala, Lauren could never have become the woman she is today.
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Exhausting and forgettable
- By OklahomaMomma on 05-05-21
By: Lala Kent