In today’s interview, we sit down with Ken Somerville, host of the YouTube channel It’s All About the Biology. Ken shares his growing journey, his approach to cultivation, and the deeper spiritual connection he has developed through growing and using cannabis.

We also talk openly about Ken’s health journey. He’s had several close encounters with death and has dealt with serious health issues along the way, and he explains how cannabis played a meaningful role in his recovery and ongoing wellbeing. It’s an honest, reflective conversation that goes far beyond growing techniques.

This one runs a little longer than usual, but for good reason. It’s relaxed, thoughtful, and packed with perspective. So roll a couple of extra fat ones, settle in, and enjoy a genuinely insightful interview.

Do you have any suggestions for guest on the show? Let us know by getting in touch over at Percys, or on our Discord Server!

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In this week’s episode of High on Home Grown, we’re digging into some serious research, real-world consequences, and important policy movement:

Macky opens with a study shared by Cromag on Discord, looking at cannabis use before and after legalisation in Canada and how it intersects with mental health status. Published in The Lancet Regional Health, it’s a data-heavy piece that adds much-needed context to an often oversimplified debate.

Dr. Margaret follows with another fascinating study suggesting that lifetime cannabis use may be linked to greater cognitive performance in aging populations. Challenging long-held assumptions about long-term effects and brain health.

We also look at reports that “High January” is fuelling a cannabis boom, while experts simultaneously flag potential health concerns. A reminder that growth, access, and responsibility all need to move forward together.

John brings positive news from Mississippi, where lawmakers have approved a bill allowing medical marijuana use in hospitals for terminally ill patients. A meaningful step toward compassion-led healthcare.

And Smee closes with a sobering story from The Independent, where a man suffered life-changing burns following an explosion at a suspected cannabis farm. Something that makes the panel sceptical of this claim!

Another packed episode blending science, policy, progress, and the risks that still come with prohibition-era realities.

🌐 Website: https://highonhomegrown.com 💬 Discord: https://discord.gg/sqYGkF4xyQ 📺 YouTube: https://www.youtube.com/highonhomegrown

In this week’s Grow Guides, we step away from nutrients, lights, and equipment and focus on something just as important: the mentality of growing.

We talk about how obsessing over plants too much often causes more harm than good, and why overcorrecting problems that don’t actually exist is one of the fastest ways to stress a healthy grow into trouble. We also dig into Instagram and comparison bias. How scrolling perfect-looking grows can quietly wreck your confidence and decision-making.

Impatience comes up at every stage, from germination to harvest, along with confirmation bias when diagnosing issues and the way a grower’s stress can transfer directly into how plants are treated. We also discuss the skill of learning when to leave plants alone, trusting the process, and remembering the real end goal — healthy plants and enjoyable results, not chasing perfection.

This episode is all about mindset, restraint, and confidence. A must-listen if you’ve ever checked your tent ten times a day or talked yourself into fixing something that wasn’t broken.

Links: 🌐 Website: https://highonhomegrown.com 💬 Discord: https://discord.gg/sqYGkF4xyQ 📺 YouTube: https://www.youtube.com/highonhomegrown