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Heart Disease: How to Prevent and Reverse Heart Disease Naturally
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What is happiness? Everyone has a different definition. However you define happiness, it's definitely a positive emotional response to the experiences, activities, and people in your life. It might be hard to pin down a scientific definition, but all of us know it when we feel it. How do you achieve happiness? Happiness comes from within, not from external things and events. It doesn't matter what you have, want, or who you love. If you haven't fostered an attitude of peace and happiness within your own spirit, happiness will be difficult to reach.
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Publisher's Summary
How to Prevent and Reverse Heart Disease Naturally
Whether you have just been diagnosed with heart disease, have been struggling with it for some time, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you.
This easy to understand guide will walk you through in-depth research and the current information about how to prevent heart disease and reverse the damage that has already been done.
By reading this book, you will learn:
- How your diet affects your heart
- How to lower blood pressure and cholesterol naturally
- Lifestyle changes to improve your heart condition
- How to exercise and reduce stress for a stronger heart
- What supplements you should take for heart health
- And much more
Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health today and for many years to come.
Get your copy now!
What members say
Average Customer Ratings
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- Anonymous User
- 05-23-19
insightful
Quick, great advice, enjoyed Donavon's voices. I am trying to improve my hart health. I've read the book twice