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Publisher's Summary

How to Prevent and Reverse Heart Disease Naturally

Whether you have just been diagnosed with heart disease, have been struggling with it for some time, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you.  

This easy to understand guide will walk you through in-depth research and the current information about how to prevent heart disease and reverse the damage that has already been done. 

By reading this book, you will learn:

  • How your diet affects your heart
  • How to lower blood pressure and cholesterol naturally
  • Lifestyle changes to improve your heart condition
  • How to exercise and reduce stress for a stronger heart
  • What supplements you should take for heart health
  • And much more 

Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health today and for many years to come.  

Get your copy now!  

©2017 Katherine Brewer (P)2018 Insight Health Communications

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