Healthy Recipes, 5 Manuscripts

Zero Sugar Diet, Acid Reflux Diet, Whole Diet, Gluten Free Recipes, Herbalism

By: Kirsten Yang

Narrated by: Joana Garcia

Length: 9 hrs and 3 mins

Publisher's summary

Your healthy recipes blueprint.

This bundle contains:

• Zero Sugar Diet: Burn belly fat instantly and get a killer body
• Acid Reflux Diet: The most comprehensive diet to cure acid reflux
• Whole 30 Diet: Find out your vitality with this ultimate clean-eating program and unleash your energy
• Gluten Free Recipes: The bible cookbook to win gluten intolerance and increasing your energy
• Herbalism: Live a long healthy life with natural herbs for healing and dieting purposes

©2017 Kirsten Yang (P)2017 Kirsten Yang

its worthy

I bought this cookbook after my husband had a cardiac procedure, and have been using it for about three weeks. I have prepared five or six recipes and they have all been fantastic. The recipes are not only tasty and healthy, they are also quick and easy. My husband, who is not an experienced cook, is even able to prepare them. There is also a lot of useful information at the front of the book. All told, I am very happy with this cookbook!

Excellent book......

This set of books is great for any family who loves a healthy diet. These five books contain a lot of useful information and great tips that can be useful for everyone.

i love this book

I love this book - easy instructions, , daily meal planner. I cooked a couple items so far and my husband called me "A Good Cook". So heart healthy can still be tasty! Even for those that typically like French fries and hamburgers :) The work involved in creating and cooking is easy enough for even me. I feel better too! Great cookbook - love that it has a monthly meal selection in it and the interesting tidbits was a bonus.

healthy lifestyle

I was a little skeptical at first. I thought that the food might taste bland, but I was wrong.The recipes were easy to follow and the food was out of this world.My husband and I really enjoyed each meal. Being healthy is very important to me. This cookbook has been very helpful with keeping me the path to a healthy lifestyle

handy guide

Nice book -- recipes are mostly using foods easily found. Have not had too much time to experiment, as I've only had it a short while, but I do cook a lot and can tell if a recipe is going to work out, so am looking forward to integrating some of these recipes into our meals. Having a cookbook for two people is also helpful; sometimes, if it's just the two of us, this would be a great alternative to leftovers and/or going out too often.

highly recommended

In the first book you learn how to diet successfully, in the second book you will find many healthy gluten free recipes, and the third book is about preventing acid reflux. Eating no sugar to get rid of body fat is discussed in the fourth, and herbs, herbal medicine and how to apply it in your life towards living healthier, is discussed in the fifth.

great book

When I cook for my family I don't always thin k of heart healthy. This book is a great way to prepare shopping lists and create a great food plan

winner of cookbook

What a wonderful cookbook! The recipes are easy and I have most of the ingredients in my kitchen. The pictures are gorgeous and I appreciate all of the valuable information at the beginning of the cookbook. This is a winner

health and time efficient

Great, heart healthy recipes with lots of nutritional value. Low on the foods that your doctor would suggest staying away from if you have been diagnosed with heart disease. Easy to understand instructions. Meal prep times are reasonable

loved it

I thought this book had a lot of amazing recipes in it. I wouldn't say this would be a book for beginners though. A lot of the recipes call for many ingredients. I think that's common for healthier recipes though, so that didn't bother me. I'm use to cooking meals with lots of ingredients, so I loved this book. The fact that it was for healthier meals is great because I love cooking health