• Healthy Meal Prep Cookbook

  • The Complete Meal Prep Cookbook for Beginners to Weight Loss, Clean Eating, and Staying Healthy with Easy to Cook Recipes
  • By: Shelly Austin
  • Narrated by: Angela Whitten
  • Length: 2 hrs and 44 mins
  • 2.0 out of 5 stars (1 rating)

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Healthy Meal Prep Cookbook  By  cover art

Healthy Meal Prep Cookbook

By: Shelly Austin
Narrated by: Angela Whitten
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $6.95

Buy for $6.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

No one can blame you for hitting up the fast food joints on the way home from a long day at work or making your way down the frozen section of your local grocery store. Taking a look at a cart full of microwaveable meals and convenience foods, you know that you are keeping yourself from feeling and looking your best.

Many people believe that it is downright impossible to create and implement a healthier way of fueling the body when there is no time during the day to prepare delicious and healthy meals. What if I told you there was a way to save time and money, all while you watch those excess pounds shed right off of you?

Healthy Meal Prep Cookbook: The Complete Meal Prep Cookbook for Beginners to Weight Loss, Clean Eating, and Staying Healthy with Easy to Cook Recipes features:

  • All the basics you need to know to start a meal prep routine
  • The basics of clean eating and how to actually enjoy the concept
  • The basics of weight loss to ensure that you are fueling your body with a balanced diet and can obtain amazing results
  • The things you need to rid your mind of when it comes to what you have been made to believe about diets
  • A variety of delicious, healthy, and fulfilling recipes

Follow me as I teach you step-by-step how to implement meal prepping into your hectic lifestyle and tell you the path that you can easily follow to begin looking at yourself in the mirror with confidence for possibly the first time in your life!

What are you waiting for? It is up to you to decide the lifestyle you wish to live. Wouldn’t you rather be healthy while satisfying your taste buds instead of enduring dead-end diet fads? The time is now to learn about meal prepping!

©2018 Shelly Austin (P)2018 Shelly Austin

What listeners say about Healthy Meal Prep Cookbook

Average customer ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars

Repetitive in all the way possible!

This audiobook is short but still lacks so much content that the same things are constantly being repeated.

The performer also repeats the same sentence in a row which is usually followed by a clicking sound, I guess for a postproduction which never happened.

Apart from that, if you are already checking contents about Meal prep, don’t expect to learn anything new here.

Waste of time.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!