Amy speaks with Dr. Baxter Bell. Since transitioning from a stressful career as a busy family doctor to that of a yoga teacher and medical acupuncturist. He graduated from the Piedmont Yoga Studio's 18-month Advanced Studies Program and spent many years as the Director of PYS's Deep Yoga Program, where he taught Experiential Anatomy, Yoga Technique, and Yoga Methodology. Baxter is a co-founder and former contributing writer for the blog Yoga for Healthy Aging, as well as a member of the faculty at several Yoga Teacher Training and Yoga Therapy Training programs across the country. Amy and Baxter discuss Yoga for Healthy Aging and a Life Well-Lived, Baxter's career change, his book Yoga for Healthy Aging and how it came to be, and much more. Here are some highlights of their conversation: Taking the risk of transitioning from family physician to becoming a yoga teacher and therapist and how he has created his “best life.”How he turned his blog into a book about healthy aging and yoga Curiosity about the future and the 3rd act of life for all of usThe future of both allopathic medicine and integrative medicine with respect to yoga therapyYoga therapy as a cost-effective method of building well-beingThe importance of Joy to Thrive in the later stages of lifeMoving beyond resilience to Thrivancy in the later stages of lifeService, Love, and Joy as the three pillars of a life well-lived life If you would like to receive the free infographics and handouts that correspond to each episode on the Yoga Therapy Hour Podcast, please subscribe to our segmented email list. You will have the opportunity to determine the Infographic Topics that you would like to receive. When The Yoga Therapy Hour Podcast has a topic that corresponds to your choices, then you will receive an email for that week with the PDF’s for download.Topics you can choose from include: • Yoga Therapy & Mental Health• Yoga Therapy & Physical Health• Social Justice in yoga & Yoga Therapy• Yoga/Ayurveda Toolbox• Yoga & Indian Philosophy• Global & Trending Yoga Therapy TopicsClick the link below to subscribe. It takes 10 seconds total.https://amywheeler.com/subscribe Today’s podcasts is sponsored by: Optimal StateWe have all benefitted from the ancient wisdom of India and her people, so it feels really great to be able to serve in this way. The Optimal State family has pledged on-going support of $250 per month, to go directly to KYM Mitra (www.kym.org). We will collect the monies and gift them each month. Please consider a recurring monthly payment to the fund. Even a small gift or intention makes a difference! If we make more than $250 in any given month, it will roll into the following month’s payment. The hope is that we can contribute for many years to come. If you even lose the link to donate, it is at the top of the homepage at www.amywheeler.com also. I will be reporting on the website the progress; how much money is coming in at any given time and where we are in the process of getting this project off the ground.Here is the link for you to get started with your donation. We are so happy that you have decided to join us. We thank you for the bottom of our hearts!Link to click in the description: http://Paypal.me/KymMitraDonationThe Optimal State and Yoga Therapy Hour Podcast also has a Patreon page. We now have 5 staff that help us product the audio and video versions of the podcast. Please consider donating to help us keep this good work for the field of yoga therapy going. Patreon: https://www.patreon.com/yogatherapyhourThe new You Tube Channel for this podcast is: YouTube: AmyWheelerPhd https://www.youtube.com/c/AmyWheelerphd Check out Amy's website https://amywheeler.com/ Feel free to use download our free eBook and mobile App by going to the websites below.www.OptimalStateApp.comwww.GoldZoneBook.comFacebook: Optimal State by Amy Wheeler https://www.facebook.com/OptimalStatebyAmyWheeler Twitter: Optimal State of Living with Dr. Amy TikTok: Dr. Amy@OptimalStateofLiving Instagram: Optimal State by Amy Wheeler Pinterest: TheOptimalState https://www.pinterest.com/TheOptimalState To connect with Baxter’s offeringshttps://www.baxterbell.com/
