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Publisher's Summary

Why shouldn't you use liquid diets? Everywhere you look these days there are advertisements telling you to detox, cleanse, lose weight rapidly, etc. by going on some new fad liquid diet.

What they don't point out to you are the genuine, serious, life threatening risks associated with the diets. Even if they do give a nod in this direction, it's always covered by the ubiquitous "consult your physician before beginning the diet". That's something that people rarely ever do.

In this short audiobook I'll point out the serious risks associated with liquid dieting. Your physician, if you could ever be bothered to ask, would confirm what I'll tell you here. You owe it to yourself to research the consequences of liquid diets before it's too late.

©2015 Allan Douglas (P)2015 Allan Douglas

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Everything we already know!

the book is restating everything we know about staying hydrated to maintain a healthy system. But states reasons to why liquid diets just don't work.